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Malabar Chicken Curry Recipe
66 min
Medium
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67 28.5g / 67%
8 8.3g / 8%
25 24.3g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Malabar Chicken Curry Recipe

(0)
66 Min
Medium

Ingredients

6 Servings

This dish was made for 6

ingredient_quantity
recipe ingredient
2  Tablespoons
Oil
2 
Onion (Chopped)
1  Teaspoon
Ginger-Garlic Paste
2 
Tomato (Chopped)
1  Inch
Cinnamon (1 Inch Pieces)
3 
Green Cardamom
5 
Cloves
1  Tablespoon
Coriander Powder
1  Teaspoon
Red Chilli Powder
0.5  Teaspoon
Turmeric Powder
750  gms
Chicken (Boneless)
1  Pinch
Salt (To Taste)
2  Cups
Water
12 
Curry Leaves
2 
Red Chilli Flakes
2  Sachets
Maggi Coconut Milk Powder

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Nutrition Value

Carbohydrates
8.38 g
Energy
383.76 kcal
Fats
28.6 g
Protein
24.4 g
Information per serving

Instruction

66 Minutes
  • Step 1

    20 Min
    Prepare ingredients as mentioned in the list. Malabar Chicken Curry Recipe
  • Step 2

    20 Min
    Heat oil in a pressure cooker, add the green cinnamon, green cardamoms, cloves, chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now, add tomatoes and sauté till soft. Malabar Chicken Curry Recipe
  • Step 3

    15 Min
    Add the coriander powder, red chilli powder and turmeric powder, fry for another 2 minutes. Add chicken pieces and sauté for 5 to 10 minutes. Malabar Chicken Curry Recipe
  • Step 4

    10 Min
    Dissolve the MAGGI Coconut Milk Powder in warm water, add to chicken along with MAGGI Masala-ae-Magic, salt, curry leaves and dry red chillies. Cook on high flame, until the 1st whistle. Then, cook for 5 minutes on low flame. Malabar Chicken Curry Recipe
  • Step 5

    1 Min
    Serve hot with parathas. Malabar Chicken Curry Recipe
Malabar Chicken Curry Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list.

Malabar Chicken Curry Recipe

Step 2 of 5

Heat oil in a pressure cooker, add the green cinnamon, green cardamoms, cloves, chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now, add tomatoes and sauté till soft.

Malabar Chicken Curry Recipe

Step 3 of 5

Add the coriander powder, red chilli powder and turmeric powder, fry for another 2 minutes. Add chicken pieces and sauté for 5 to 10 minutes.

Malabar Chicken Curry Recipe

Step 4 of 5

Dissolve the MAGGI Coconut Milk Powder in warm water, add to chicken along with MAGGI Masala-ae-Magic, salt, curry leaves and dry red chillies. Cook on high flame, until the 1st whistle. Then, cook for 5 minutes on low flame.

Malabar Chicken Curry Recipe

Step 5 of 5

Serve hot with parathas.

Recipe PDF

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