Sorry, you need to enable JavaScript to visit this website.
Chingri Malai Parcel Recipe
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Complete your menu
Back

Select a Starter

Pav Bhaji Recipe (Mumbai Street Style)
57 min
Medium
Add recipe
Soya Shammi Kababs Recipe
65 min
Challenging
Add recipe
Healthy Soya Salad Recipe
25 min
Easy
Add recipe
Chilli Soya Nuggets Recipe
61 min
Easy
Add recipe
Potato Chivda Chaat Recipe
32 min
Easy
Add recipe
Khaman Dhokla Recipe
37 min
Easy
Add recipe
Khandvi with Sprouts Filling Recipe
30 min
Medium
Add recipe
Rava Idli Recipe
56 min
Medium
Add recipe
Hyderabadi Style Chicken 65 Recipe
38 min
Medium
Add recipe
Soya Salad Bhel Recipe
28 min
Easy
Add recipe
Cheesy Tomato Garlic Bread Recipe
36 min
Easy
Add recipe
Spinach Besan Cheela Recipe
35 min
Easy
Add recipe
Nutrilicious Bread Poha Recipe
32 min
Easy
Add recipe
Veggie Khaman Dhokla Recipe
37 min
Easy
Add recipe
Spinach Besan Cheela Recipe with Methi leaves (Diabetic Friendly)
20 min
Easy
Add recipe
1 cup vegetable soup
Add complement
Back

Select a Side dish

Gujarati Dal Recipe
40 min
Easy
Add recipe
Sindhi Chana Dal With Palak Sai Bhaji Recipe
47 min
Medium
Add recipe
Tomato Pappu Recipe
42 min
Medium
Add recipe
Vegetable Sambhar Recipe (Diabetic Friendly)
51 min
Medium
Add recipe
Rajasthani Dal Panchmel Recipe (Diabetic Friendly)
46 min
Medium
Add recipe
1/2 cup lentils (cooked)
Add complement
Back

Select a Dessert

1/3 cup mango
Add complement
1 small pear
Add complement
1 small peach
Add complement
1 slice pinneaple
Add complement
1/2 cup blueberries
Add complement
1 fruit kiwi
Add complement
1 small grapefruit
Add complement
1 small orange
Add complement
1/2 cup grapes
Add complement
1 small apple
Add complement
1 small banana
Add complement
1 container natural plain yogurt (low fat)
Add complement
Mixed fruit salad
Add complement
Fruit yoghurt
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Chingri Malai Parcel Recipe
82 min
Medium
Add recipe
Back

17 9.9g / 17%
69 88.2g / 69%
14 18.2g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Chingri Malai Parcel Recipe

(0)
82 Min
Medium

Recipe Variants

Ingredients

6 Servings

This dish was made for 6

ingredient_quantity
recipe ingredient
50  gms
Maggi Coconut Milk Powder
300  gms
Prawns
1  Pinch
Salt (To Taste)
0.5  Teaspoon
Turmeric Powder
1.5  Cups
Water
4  Teaspoons
Mustard Oil
1 
Bay Leaf
2 
Green Cardamom
1 
Cinnamon (1 Inch Pieces)
5 
Cloves
1 
Onion (Chopped)
3  Cloves
Garlic (Chopped)
1  Tablespoon
Ginger Paste
0.5  Teaspoon
Red Chilli Powder
1 
Tomato (Chopped)
1  Teaspoon
Sugar
5 
Green Chillies
3  Teaspoons
Ghee
6 
Banana Leaves
0.5  Teaspoon
Garam Masala Powder
3  Cups
Gobhindobhog Rice
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
88.24 g
Energy
695.55 kcal
Fats
9.97 g
Protein
18.28 g
Information per serving

Instruction

82 Minutes

  • Step 1

    20 Min
    Prepare ingredients as mentioned in the list. Wash the prawns and smear them with a little salt along with ¼ teaspoon of turmeric powder. Keep them aside. Dissolve the MAGGI Coconut Milk Powder in warm water. Chingri Malai Parcel Recipe

  • Step 2

    10 Min
    Heat the mustard oil in a karahi and add the bay leaf along with the whole spices. When they start to splutter, add the chopped onion and crushed garlic. Fry the onions just till they turn light brown in colour. Chingri Malai Parcel Recipe

  • Step 3

    5 Min
    Now add the ginger paste, the remaining (¼ teaspoon) turmeric powder and the red chilli powder. Fry for a minute. Chingri Malai Parcel Recipe

  • Step 4

    10 Min
    Add the chopped tomatoes and fry well till cooked. Then, add the marinated prawns and sauté for 5 minutes. Chingri Malai Parcel Recipe

  • Step 5

    15 Min
    Add the prepared MAGGI Coconut Milk Powder, salt, sugar and green chillies. Let it simmer for 8-10 minutes, until the prawns are cooked and the gravy thickens. Chingri Malai Parcel Recipe

  • Step 6

    5 Min
    To finish, add 1 tsp ghee and garam masala powder and remove from fire. Chingri Malai Parcel Recipe

  • Step 7

    15 Min
    Take a square of banana leaf and grease one side with ghee, Plaxe half a cup of cooked Gobindobhog rice and pour a ladleful of the Chingi Malai curry with 5-6 prawns over the ice. Fold the leaf carefully from all four sides and secure with a toothpick. Make six such parcels with the banana leaves, rice and curry. Heat through in a non-stick frying pan. Chingri Malai Parcel Recipe

  • Step 8

    2 Min
    Serve the Malai Chingri parcels with Kasundi. Chingri Malai Parcel Recipe
Chingri Malai Parcel Recipe

Step 1 of 8

Prepare ingredients as mentioned in the list. Wash the prawns and smear them with a little salt along with ¼ teaspoon of turmeric powder. Keep them aside. Dissolve the MAGGI Coconut Milk Powder in warm water.

Chingri Malai Parcel Recipe

Step 2 of 8

Heat the mustard oil in a karahi and add the bay leaf along with the whole spices. When they start to splutter, add the chopped onion and crushed garlic. Fry the onions just till they turn light brown in colour.

Chingri Malai Parcel Recipe

Step 3 of 8

Now add the ginger paste, the remaining (¼ teaspoon) turmeric powder and the red chilli powder. Fry for a minute.

Chingri Malai Parcel Recipe

Step 4 of 8

Add the chopped tomatoes and fry well till cooked. Then, add the marinated prawns and sauté for 5 minutes.

Chingri Malai Parcel Recipe

Step 5 of 8

Add the prepared MAGGI Coconut Milk Powder, salt, sugar and green chillies. Let it simmer for 8-10 minutes, until the prawns are cooked and the gravy thickens.

Chingri Malai Parcel Recipe

Step 6 of 8

To finish, add 1 tsp ghee and garam masala powder and remove from fire.

Chingri Malai Parcel Recipe

Step 7 of 8

Take a square of banana leaf and grease one side with ghee, Plaxe half a cup of cooked Gobindobhog rice and pour a ladleful of the Chingi Malai curry with 5-6 prawns over the ice. Fold the leaf carefully from all four sides and secure with a toothpick. Make six such parcels with the banana leaves, rice and curry. Heat through in a non-stick frying pan.

Chingri Malai Parcel Recipe

Step 8 of 8

Serve the Malai Chingri parcels with Kasundi.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third-party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third-party platforms and their terms and conditions. Read more in our Terms of Use here

Discover More

More Interesting Recipes

Show more recipes

Show more recipes