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Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

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Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)
55 min
Medium
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65 23.9g / 65%
15 12.4g / 15%
20 16.6g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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  • Explore adding tofu instead of paneer
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Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

(0)
55 Min
Medium

Recipe Variants

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
2  Tablespoons
Oil
1  Teaspoon
Cumin Seeds
2 
Onion (Chopped)
1  Teaspoon
Ginger-Garlic Paste
2 
Tomato (Chopped)
500  gms
Spinach (Chopped)
2  Cups
Water
1  Pinch
Salt (To Taste)
2 
Green Chillies (Slit)
0.5  Teaspoon
Turmeric Powder
1  Teaspoon
Dry Red Chillies
250  gms
Paneer
1  Inch
Ginger (Grated)
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Nutrition Value

Carbohydrates
12.48 g
Energy
330.46 kcal
Fats
24 g
Protein
16.67 g
Information per serving

Instruction

55 Minutes

  • Step 1

    20 Min
    Boil 500 g spinach in 1 cup of water till the leaves wilt. Drain the water and grind the spinach leaves into a fine paste. Keep it aside. Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

  • Step 2

    10 Min
    Heat 2 Tbsp oil in a karahi, add 1 Tsp cumin seeds and when they splutter add 2 chopped onions and fry till golden brown. Add 1 Tsp ginger garlic paste and fry for 5 minutes. Now add 2 tomatoes and sauté till soft. Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

  • Step 3

    20 Min
    Add 2 green chillies, 0.5 Tsp turmeric powder and 1 Tsp red chilli powder. Fry for a minute, till the masalas are well mixed. Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

  • Step 4

    5 Min
    Add the pureed spinach and the remaining 1 cup of water along with 1 sachet of MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame. Add the paneer pieces, mix well and simmer for 5 minutes. Add salt to taste. Garnish the dish with ginger juliennes. Serve hot Our Palak Paneer Recipe, with its hearty yet nutritious profile, remains a culinary testament to the organic goodness of the land and its people, embodying the essence of Punjab's rich cultural heritage. Over time, Palak Paneer Ingredients have transcended regional borders, becoming a beloved vegetarian delight appreciated across the Indian subcontinent and beyond. Its wholesome combination of leafy greens and creamy paneer has made it a go-to dish for vegetarians and non-vegetarians alike. Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)
Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

Step 1 of 4

Boil 500 g spinach in 1 cup of water till the leaves wilt. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.

Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

Step 2 of 4

Heat 2 Tbsp oil in a karahi, add 1 Tsp cumin seeds and when they splutter add 2 chopped onions and fry till golden brown. Add 1 Tsp ginger garlic paste and fry for 5 minutes. Now add 2 tomatoes and sauté till soft.

Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

Step 3 of 4

Add 2 green chillies, 0.5 Tsp turmeric powder and 1 Tsp red chilli powder. Fry for a minute, till the masalas are well mixed.

Palak Paneer Recipe (Homestyle Palak Paneer Ki Sabji)

Step 4 of 4

Add the pureed spinach and the remaining 1 cup of water along with 1 sachet of MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame. Add the paneer pieces, mix well and simmer for 5 minutes. Add salt to taste. Garnish the dish with ginger juliennes. Serve hot Our Palak Paneer Recipe, with its hearty yet nutritious profile, remains a culinary testament to the organic goodness of the land and its people, embodying the essence of Punjab's rich cultural heritage. Over time, Palak Paneer Ingredients have transcended regional borders, becoming a beloved vegetarian delight appreciated across the Indian subcontinent and beyond. Its wholesome combination of leafy greens and creamy paneer has made it a go-to dish for vegetarians and non-vegetarians alike.

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