Indian
Appetizer
Vegetable Rava Upma Recipe
45Min
Easy
Recipe Variants
This is a great traditional favourite, originally from Tamil Nadu but now popular across the country. You can add vegetables or various seasonings to add your own twist. It’s usually served with chutney or pickle. This can be made for a quick breakfast, and a snack. Before adding water, add half a cup of steamed mixed vegetables to make a vegetable Rava Upma.
1 Sachet
1 Cup
Rava (Sooji)
1 Tablespoon
Ghee
2 Tablespoons
Oil
2 Tablespoons
Peanuts
1 Tablespoon
Chana Dal
1 Tablespoon
Urad Dal
1 Teaspoon
Mustard Seeds
1 Teaspoon
Cumin Seeds
2
Green Chillies
6
Curry Leaves
1
Onion
2.5 Cups
Water
1 Pinch
Salt
1
Onion (Chopped)
1 Cup
Steamed Vegetables (Carrots, Beans, Peas, Cauliflower)
2 Tablespoons
Coriander Leaves (Chopped)
.
Nutrition Value
Energy
357.9 kcal
Carbohydrates
48.05 g
Protein
11.48 g
Fats
14.99 g
Information per serving
Instruction
45 Minutes
Step 1
10 Min
Prepare ingredients as mentioned in the list.

Step 2
5 Min
Roast rava in 1 tablespoon ghee till you get a nice aroma of the roasted rava.

Step 3
5 Min
Heat the oil in a karahi, add peanuts and roast them till they turn brown. Remove it from karahi and keep aside.

Step 4
10 Min
n the same oil, add chana dal, urad dal, mustard seeds, jeera, green chillies and fry till golden brown. Add curry leaves and onion, fry the onion till transparent. Add the steamed vegetables and mix well

Step 5
10 Min
Add water, MAGGI Masala-ae-Magic and salt and bring it to a boil. When the water starts boiling, reduce the flame and add roasted rava and mix continuously till there are no lumps. Cook for 5 minutes while stirring occasionally.

Step 6
5 Min
Put it off the flame and add roasted peanuts, mix well. Garnish with fresh coriander leaves and serve hot.

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