Indian Appetizer

Vegetable Rava Upma Recipe

Name: Vegetable Rava Upma Recipe
Prep time: PT10.00M
Cook time: PT30.00M
Total time: PT45.00M
Yield: 4.00
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1 Cup Rava (Sooji); 1 Tablespoon Ghee; 2 Tablespoons Oil; 2 Tablespoons Peanuts; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 1 Teaspoon Mustard Seeds; 1 Teaspoon Cumin Seeds; 2 Units Green Chillies; 6 Units Curry Leaves; 1 Unit Onion; 2 1/2 Cups Water; 1 Pinch Salt; 1 Unit Onion (Chopped); 1 Cup Steamed Vegetables (Carrots; Beans; Peas; Cauliflower); 2 Tablespoons Coriander Leaves (Chopped)

45Min

Easy

Recipe Variants

This is a great traditional favourite, originally from Tamil Nadu but now popular across the country. You can add vegetables or various seasonings to add your own twist. It’s usually served with chutney or pickle. This can be made for a quick breakfast, and a snack. Before adding water, add half a cup of steamed mixed vegetables to make a vegetable Rava Upma.

Ingredients

4 Servings

1 Sachet

MAGGI Masala-ae-Magic

1 Cup

Rava (Sooji)

1 Tablespoon

Ghee

2 Tablespoons

Oil

2 Tablespoons

Peanuts

1 Tablespoon

Chana Dal

1 Tablespoon

Urad Dal

1 Teaspoon

Mustard Seeds

1 Teaspoon

Cumin Seeds

Green Chillies

Curry Leaves

Onion

2.5 Cups

Water

1 Pinch

Salt

Onion (Chopped)

1 Cup

Steamed Vegetables (Carrots, Beans, Peas, Cauliflower)

2 Tablespoons

Coriander Leaves (Chopped)

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Nutrition Value

Energy

357.9 kcal

Carbohydrates

48.05 g

Protein

11.48 g

Fats

14.99 g

Information per serving

Step 1

10 Min

Prepare ingredients as mentioned in the list.

Step 2

5 Min

Roast rava in 1 tablespoon ghee till you get a nice aroma of the roasted rava.

Step 3

5 Min

Heat the oil in a karahi, add peanuts and roast them till they turn brown. Remove it from karahi and keep aside.

Step 4

10 Min

n the same oil, add chana dal, urad dal, mustard seeds, jeera, green chillies and fry till golden brown. Add curry leaves and onion, fry the onion till transparent. Add the steamed vegetables and mix well

Step 5

10 Min

Add water, MAGGI Masala-ae-Magic and salt and bring it to a boil. When the water starts boiling, reduce the flame and add roasted rava and mix continuously till there are no lumps. Cook for 5 minutes while stirring occasionally.