Vegetable Rava Upma Recipe

Name: Vegetable Rava Upma Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Servings
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1 Cup Rava (Sooji); 1 Tablespoon Ghee; 2 Tablespoons Oil; 2 Tablespoons Peanuts; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 1 Teaspoon Mustard Seeds; 1 Teaspoon Cumin Seeds; 2 Units Green Chillies; 6 Units Curry Leaves; 1 Unit Onion; 2 1/2 Cups Water; 1 Pinch Salt; 1 Unit Onion (Chopped); 1 Cup Steamed Vegetables (Carrots Beans Peas Cauliflower); 2 Tablespoons Coriander Leaves (Chopped)

(0)

Save recipe

Easy

•

45 Min

This is a great traditional favourite, originally from Tamil Nadu but now popular across the country. You can add vegetables or various seasonings to add your own twist. It’s usually served with chutney or pickle. This can be made for a quick breakfast, and a snack. Before adding water, add half a cup of steamed mixed vegetables to make a vegetable Rava Upma.

Read less

Start cooking

Ingredients

4 Servings

MAGGI Masala-ae-Magic

1 Sachet

Rava (Sooji)

1 Cup

NESTLÉ EVERYDAY Shahi Ghee

1 Tablespoon

Oil

2 Tablespoons

Peanuts

2 Tablespoons

Chana Dal

1 Tablespoon

Urad Dal

1 Tablespoon

Mustard Seeds

1 Teaspoon

Cumin Seeds

1 Teaspoon

Green Chillies (Slit)

Curry Leaves

Onion (Chopped)

Water

2.5 Cups

Salt (To Taste)

1 Pinch

Onion (Chopped)

Steamed Vegetables (Carrots, Beans, Peas, Cauliflower)

1 Cup

Coriander Leaves (Chopped)

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

48 g

Energy

357.24 kcal

Fats

14.97 g

Protein

11.46 g

per serving

Recipe steps

45 min

10 min

5 min

10 min

5 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 1

Start timer

Prepare ingredients as mentioned in the list.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 2

Start timer

Roast rava in 1 tablespoon ghee till you get a nice aroma of the roasted rava.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 3

Start timer

Heat the oil in a karahi, add peanuts and roast them till they turn brown. Remove it from karahi and keep aside.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 4

Start timer

n the same oil, add chana dal, urad dal, mustard seeds, jeera, green chillies and fry till golden brown. Add curry leaves and onion, fry the onion till transparent. Add the steamed vegetables and mix well

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 5

Start timer

Add water, MAGGI Masala-ae-Magic and salt and bring it to a boil. When the water starts boiling, reduce the flame and add roasted rava and mix continuously till there are no lumps. Cook for 5 minutes while stirring occasionally.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 6

Start timer

Put it off the flame and add roasted peanuts, mix well. Garnish with fresh coriander leaves and serve hot.

See how others cooked it

Let us see your masterpiece

Save recipe

Vegetable Rava Upma Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Portionsgrößen

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Discover more

Vegetable Rava Upma Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Portionsgrößen

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?

Discover more