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Spinach Besan Cheela Recipe
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Indian Appetizer

Spinach Besan Cheela Recipe

(14)
35Min
Easy
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Recipe Variants

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A big favourite for breakfast in the North of India, and has several adaptations with inclusions of vegetables or spices. It is often referred to as a vegetarian omelette. This dish is gluten free and rich in protein which can be served as an evening snack or used for a lunch box. Add in a cup of finely chopped spinach to the batter to make Spinach Cheelas.

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
1  Sachet
MAGGI Masala-ae-Magic
200  gms
Besan (Gram Flour)
0.5  Teaspoon
Ajwain
0.25  Teaspoon
Turmeric Powder
1  Pinch
Salt
1  Cup
Spinach (Chopped)
1  Teaspoon
Ginger (Grated)
1 
Tomato (Finely Chopped)
1 
Onion (Finely Chopped)
2  Tablespoons
Coriander Leaves (Chopped)
1 
Green Chillies
1  Cup
Water
2  Tablespoons
Oil
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Nutrition Value

Energy
290.44 kcal
Protein
12.48 g
Carbohydrates
34.81 g
Fats
11.25 g
Information per serving

Instruction

35 Minutes
  • Step 1

    10 Min
    Prepare ingredients as mentioned in the list. Spinach Besan Cheela Recipe
  • Step 2

    5 Min
    In a mixing bowl, add gram flour, carom seeds, turmeric powder and salt to taste. Then add water, stirring continuously to avoid lumps and make a thick batter of pouring consistency. (5 min)-cooking Add ginger, tomatoes, onion, coriander leaves and green chillies and MAGGI Masala-ae-Magic, mix well. Spinach Besan Cheela Recipe
  • Step 3

    2 Min
    Add spinach leaves, ginger, tomatoes, onion, coriander leaves and green chillies and MAGGI Masala-ae-Magic, mix well Spinach Besan Cheela Recipe
  • Step 4

    3 Min
    Heat a non stick pan and brush it with a few drops of oil. On a medium heat, take a ladle full of batter and pour the batter in the centre and quickly spread it across the pan to make a round Cheela/Pancake. Spinach Besan Cheela Recipe
  • Step 5

    3 Min
    Drizzle oil around edges and centre and let it cook until it loosens. Flip on other side and cook until golden brown. Spinach Besan Cheela Recipe
  • Step 6

    12 Min
    Repeat the process using the remaining batter for preparing more cheelas. Serve hot with green coriander mint chutney and MAGGI Hot & Sweet Sauce Tomato Chilli Sauce. Spinach Besan Cheela Recipe
Spinach Besan Cheela Recipe

Step 1 of 6

Prepare ingredients as mentioned in the list.

Spinach Besan Cheela Recipe

Step 2 of 6

In a mixing bowl, add gram flour, carom seeds, turmeric powder and salt to taste. Then add water, stirring continuously to avoid lumps and make a thick batter of pouring consistency. (5 min)-cooking Add ginger, tomatoes, onion, coriander leaves and green chillies and MAGGI Masala-ae-Magic, mix well.

Spinach Besan Cheela Recipe

Step 3 of 6

Add spinach leaves, ginger, tomatoes, onion, coriander leaves and green chillies and MAGGI Masala-ae-Magic, mix well

Spinach Besan Cheela Recipe

Step 4 of 6

Heat a non stick pan and brush it with a few drops of oil. On a medium heat, take a ladle full of batter and pour the batter in the centre and quickly spread it across the pan to make a round Cheela/Pancake.

Spinach Besan Cheela Recipe

Step 5 of 6

Drizzle oil around edges and centre and let it cook until it loosens. Flip on other side and cook until golden brown.

Spinach Besan Cheela Recipe

Step 6 of 6

Repeat the process using the remaining batter for preparing more cheelas. Serve hot with green coriander mint chutney and MAGGI Hot & Sweet Sauce Tomato Chilli Sauce.

Recipe PDF

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N Neha

Yes , its a good and healthy recipe

M Mahapara

I follow the process to make spinach cheela and it tastes yummy 😋

J Jason

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  • Crustaceans-Free
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  • Pescetarian
  • Pork-Free
  • Small meal
  • Treenut-Free
  • Vegetarian

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