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Indian Appetizer

Soya Salad Bhel Recipe

0
28Min
Easy
This is a very healthy and nutritious salad if you are planning to have a low calorie meal after a day of binging. To make an interesting Soya Salad Bhel, add half a cup of puffed rice, sev and top with a tablespoon of coriander chutney.

Ingredients

-
6 Servings
+

This dish was made for 6 here

0.5  Cup
Chickpeas (Kabuli Chana)
0.5  Cup
Peanuts
0.5  Cup
Soya Chunks
1  Cup
Puffed Rice
1 
Onion
1 
Tomato
0.25  Teaspoon
Chaat Masala
1  Pinch
Salt
1  Tablespoon
Oil
1  Tablespoon
Lime Juice
0.5  Cup
Sev
2  Tablespoons
Coriander Leaves
2  Tablespoons
Coriander Chutney

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Nutrition Value

Energy
223.54 kcal
Protein
7.6 g
Carbohydrates
24.21 g
Fats
11.29 g
Information per serving
Lets Cook

Instruction

28 Minutes
Step 1
15 Min
Soak chickpeas overnight and pressure cook along with raw peanuts for 10 minutes. Prepare ingredients as mentioned in the list. Soak soya granules in warm water for 15 minutes, press them gently and take out excess water. Soya Salad Bhel Recipe
Step 2
10 Min
In bowl take chickpea, peanuts, soya granules, puffed rice, onion, tomato, MAGGI Masala-ae-Magic, chaat masala, salt, oil and mix well. Soya Salad Bhel Recipe
Step 3
3 Min
Garnish with sev and coriander leaves and lemon juice, serve topped with the coriander chutney. Soya Salad Bhel Recipe
Soya Salad Bhel Recipe

Step 1 of 3

Soak chickpeas overnight and pressure cook along with raw peanuts for 10 minutes. Prepare ingredients as mentioned in the list. Soak soya granules in warm water for 15 minutes, press them gently and take out excess water.

Soya Salad Bhel Recipe

Step 2 of 3

In bowl take chickpea, peanuts, soya granules, puffed rice, onion, tomato, MAGGI Masala-ae-Magic, chaat masala, salt, oil and mix well.

Soya Salad Bhel Recipe

Step 3 of 3

Garnish with sev and coriander leaves and lemon juice, serve topped with the coriander chutney.

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