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Soya Matar Veg Pulao Recipe

Soya Matar Veg Pulao Recipe

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67 Min

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Soya Matar is a simple, everyday desi sabzi, which not only adds the goodness of fresh peas to your diet, but also the taste and nutrition of soya chunks. It also lends a nice variation to your regular weekday main meal preparations without much fuss! This dry preparation can also be turned into a quick pulao, by tossing it with some cooked basmati rice.

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Ingredients

8 Servings

Dieses Gericht wurde für 8 Portionen optimiert. Die Mengen und Zeiten können eventuell abweichen. Weitere Informationen zu angepassten Portionsgrößen findest du

ingredient_quantity
recipe ingredient
MAGGI Masala-ae-Magic
MAGGI Masala-ae-Magic
1  Sachet
Oil
Butter
3  Tablespoons
Onion
Onion
2 
191692
Ginger-Garlic Paste
1  Teaspoon
Tomato
Tomato
2 
191692
Soya Granules
50  gms
Water
Water
2  Cups
Turmeric Powder
Turmeric Powder
0.5  Teaspoon
551493
Red Chilli Powder
0.5  Teaspoon
191692
Coriander Powder
1  Teaspoon
191692
Peas
250  gms
191692
Salt
1  Pinch
Coriander Leaves
Coriander Leaves (Chopped)
2  Tablespoons
doodle image

Utensils and appliances

Portionsgrößen

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
9.55 g
Energy
105.45 kcal
Fats
6.37 g
Protein
3.22 g
per serving

Recipe steps

67 min

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Soya Matar - Step 1

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Recipe steps

67 min

Step 1

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Soak soya chunks in hot water for 15 minutes. Squeeze out the water and keep the soya chunks aside. Prepare ingredients as mentioned in the list.
Soya Matar - Step 2

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Recipe steps

67 min

Step 2

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Heat 2 tablespoons oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and
Soya Matar Veg Pulao Recipe

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Recipe steps

67 min

Step 3

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Add peas and sauté for 2-3 minutes. Then, add the soya chunks, water, MAGGI Masala-ae-Magic and salt. Mix well, cover the cooker and cook for 2 minutes after the
Soya Matar - Step 3

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Recipe steps

67 min

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Heat 1 tablespoon oil, add cumin seeds and when they splutter add the onions. Saute till golden brow, add 4 cups water and bring to a boil. Add washed rice and co
Soya Matar Veg Pulao Recipe

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67 min

Step 5

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Mix the cooked rice and Soya Matar together. Serve hot garnished with coriander leaves.

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asdfgs dfa

07-05-2025 15:25 Uhr

k kunal.a.singh2

Share a tip test

07-05-2025 13:24 Uhr

k kunal.a

share a tip

01-05-2025 11:47 Uhr

A Ayush.a.

Nice Recipe

24-04-2025 09:43 Uhr

K Kanika Bhalla

When you boil your maggi cake Don't break the maggie when you put in boling water put the full cake to get no sticky maggi and full long noodles

23-04-2025 07:46 Uhr

D Dibya mallik

Nice

22-04-2025 19:14 Uhr

H Hemant dingh

Hemant singh

21-04-2025 20:26 Uhr

S Suman.a

Nice Recipe

15-04-2025 15:48 Uhr

A Aman bhai

Ikauna shravasti

14-04-2025 13:22 Uhr

L Lodu

Lodu

13-04-2025 18:14 Uhr

S Shivani

Bakwaas

31-03-2025 11:13 Uhr

S Sanjay

Easy to ready a recipe

28-03-2025 14:53 Uhr

F Fajsb

Bab

25-03-2025 18:52 Uhr

A Ankur B

Great Taste

06-03-2025 11:51 Uhr

s swaraj b

Nice Recipe

21-02-2025 08:17 Uhr

A Ankur_664eded31c051

Tasty

21-02-2025 07:39 Uhr

s shubham

Amazing Taste

21-02-2025 07:31 Uhr

t test user

amazing recipe

19-02-2025 10:35 Uhr

j john smith

amazing

17-02-2025 12:45 Uhr

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