Soya Matar Pulao Recipe

Name: Soya Matar Pulao Recipe
Prep time: 30 s
Cook time: 30 s
Total time: 60 s
Yield: 6
Cuisine: Indian
Ingredients: 2 Cubes MAGGI Magic Cubes Vegetarian (Crumbled); 2 Tablespoons Ghee; 1 Unit Bay Leaf; 1/2 Teaspoonful Cumin Seeds; 1 Inch Cinnamon; 2 Units Cloves; 1 Unit Green Cardamom; 1 Unit Onion (Chopped); 1/4 Teaspoonful Turmeric Powder; 1 Tablespoon Coriander Powder; 1 Teaspoonful Red Chilli Powder; 1/4 Teaspoonful Garam Masala Powder; 1 Unit Tomato (Chopped); 1 1/2 Cup Basmati Rice; 1 Cup Green Peas (Shelled); 1 Cup Soya Nuggets; 3 Cups Water; 3 Tablespoons Coriander Leaves (Coriandrum Sativum); 1 Pinch Salt (To Taste); 1 Teaspoonful Garlic Paste

(0)

Save recipe

Medium

•

60 Min

Soya Nuggets make a good substitute for mutton/chicken in this pulao. The dish provides all the goodness and nutrition of a complete meal when served with raita.

Read less

Start cooking

Ingredients

6 Servings

MAGGI Magic Cubes Vegetarian (Crumbled)

2 Cubes

Ghee

2 Tablespoons

Bay Leaf

Cumin Seeds

0.5 Teaspoon

Cinnamon

1 Inch

Cloves

Green Cardamom (Coarsely Crushed)

Onion

Turmeric Powder

0.25 Teaspoon

Coriander Powder

1 Tablespoon

Red Chilli Powder

1 Teaspoon

Garam Masala

0.25 Teaspoon

Tomato

Rice

1.5 Cups

Green Peas

1 Cup

Soya Granules

1 Cup

Water

3 Cups

Coriander Leaves (Chopped)

3 Tablespoons

Salt

1 Pinch

Garlic Paste

1 Teaspoon

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

57.53 g

Energy

348.17 kcal

Fats

7.56 g

Protein

11.57 g

per serving

Recipe steps

60 min

30 min

5 min

12 min

13 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

60 min

Step 1

Start timer

Soak the soya nuggets in hot water for 30 minutes, squeeze out the water and keep aside. Prepare ingredients as mentioned in the list.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

60 min

Step 2

Start timer

Heat ghee in a pressure cooker, add cumin seeds, cinnamon, bay leaf, cloves and cardamom.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

60 min

Step 3

Start timer

When the cumin seeds crackle, add chopped onion and garlic paste and sauté till onions are golden brown. Add turmeric powder, coriander powder, red chilli powder

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

60 min

Step 4

Start timer

Add the rice, green peas, soya chunks, salt, water, crumbled MAGGI Magic Cubes - Vegetarian and coriander leaves. Pressure cook for 2 minutes after the first whi

See how others cooked it

Let us see your masterpiece

Save recipe

Soya Matar Pulao Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Portionsgrößen

Nutritional Information

Recipe steps

Recipe steps

Step 1

Recipe steps

Step 2

Recipe steps

Step 3

Recipe steps

Step 4

See how others cooked it

Let us see your masterpiece

Discover more

Soya Matar Pulao Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Portionsgrößen

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Step 1

Recipe steps

Step 2

Recipe steps

Step 3

Recipe steps

Step 4

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?

Discover more