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Indian Main Course

Soya Dalna Ghugni Recipe

0
57Min
Medium
No more worries about meatless days. Make your favorite Dalna with Soya Nuggets that are soft and meaty. This is even more nutritious, healthy and easy to make. To make a dry version of this Dalna, use less water and add a cup of boiled white peas. Top with chopped onions, tomatoes and coriander leaves to make a different version of your favourite Ghugni.

Ingredients

-
8 Servings
+

This dish was made for 8 here

2 Tablespoons
Mustard Oil
1 
Potato
2 
Bay Leaf
1 Teaspoon
Cumin Seeds
1 
Tomato (Chopped)
1 Tablespoon
Ginger Paste
1 Teaspoon
Turmeric Powder
1 Teaspoon
Cumin Powder
1 Teaspoon
Red Chilli Powder
1 Pinch
Salt
2 Cups
Soya Nuggets
2 Cups
Water
1 Teaspoon
Sugar
2 Cups
White Peas
3 
Green Chillies (Slit)
0.5 Teaspoon
Garam Masala Powder
1 Teaspoon
Ghee
1 
Onion (Chopped)
3 Tablespoons
Coriander Leaves

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Nutrition Value

Energy
153.93 kcal
Carbohydrates
16.78 g
Protein
7.1 g
Fats
4.19 g
Information per serving
Lets Cook

Instruction

57 Minutes
Step 1
30 Min
Soak the soya nuggets in hot water for 30 minutes, squeeze out the water and keep aside. Prepare ingredients as mentioned in the list. Soya Dalna Ghugni Recipe
Step 2
10 Min
Heat oil in a karahi, add the potatoes and fry till golden, remove and keep aside. To the remaining oil add the bay leaves and the cumin seed, when they splutter add half of the chopped tomatoes, ginger paste, turmeric powder, cumin powder and red chilli powder and fry till the tomatoes soften. Soya Dalna Ghugni Recipe
Step 3
13 Min
Add salt to taste and fried potatoes and fry for 5 minutes. Add the soya chunks and sauté for 5 minutes. Add hot water, MAGGI Masala-ae-Magic and sugar, bring to a boil and simmer gravy till gravy is thick and coats he soya nuggets. Soya Dalna Ghugni Recipe
Step 4
2 Min
Add the cooked white peas, garam masala powder and ghee. Stir for a minute and remove. Soya Dalna Ghugni Recipe
Step 5
2 Min
Serve the Soya Dalna Ghugni garnished with chopped onion, remaining tomatoes and coriander leaves. Soya Dalna Ghugni Recipe
Soya Dalna Ghugni Recipe

Step 1 of 5

Soak the soya nuggets in hot water for 30 minutes, squeeze out the water and keep aside. Prepare ingredients as mentioned in the list.

Soya Dalna Ghugni Recipe

Step 2 of 5

Heat oil in a karahi, add the potatoes and fry till golden, remove and keep aside. To the remaining oil add the bay leaves and the cumin seed, when they splutter add half of the chopped tomatoes, ginger paste, turmeric powder, cumin powder and red chilli powder and fry till the tomatoes soften.

Soya Dalna Ghugni Recipe

Step 3 of 5

Add salt to taste and fried potatoes and fry for 5 minutes. Add the soya chunks and sauté for 5 minutes. Add hot water, MAGGI Masala-ae-Magic and sugar, bring to a boil and simmer gravy till gravy is thick and coats he soya nuggets.

Soya Dalna Ghugni Recipe

Step 4 of 5

Add the cooked white peas, garam masala powder and ghee. Stir for a minute and remove.

Soya Dalna Ghugni Recipe

Step 5 of 5

Serve the Soya Dalna Ghugni garnished with chopped onion, remaining tomatoes and coriander leaves.

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