Soya Dalna Ghugni Recipe

Name: Soya Dalna Ghugni Recipe
Prep time: 30 min
Cook time: 25 min
Total time: 57 min
Yield: 8 Servings
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 Cups Soya Nuggets; 2 Tablespoons Mustard Oil; 1 Unit Large Potato cubed; 2 Units Bay Leaf; 1 Teaspoon Cumin Seeds; 2 Units Large Tomato (Chopped); 1 Tablespoon Ginger Paste; 1 Teaspoon Turmeric Powder; 1 Teaspoon Cumin Powder; 1 Teaspoon Red Chilli Powder; 1 Pinch Salt to taste; 2 Cups Hot Water; 1 Teaspoon Sugar; 2 Cups White Peas; 3 Units Green Chillies (Slit); 1/2 Teaspoon Garam Masala Powder; 1 Teaspoon Ghee; 1 Unit Onion (Chopped); 3 Tablespoons Coriander Leaves

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57 Min

No more worries about meatless days. Make your favorite Dalna with Soya Nuggets that are soft and meaty. This is even more nutritious, healthy and easy to make. To make a dry version of this Dalna, use less water and add a cup of boiled white peas. Top with chopped onions, tomatoes and coriander leaves to make a different version of your favourite Ghugni.

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Ingredients

8 Servings

MAGGI Masala-ae-Magic

1 Sachet

Soya Nuggets

2 Cups

Mustard Oil

2 Tablespoons

Potatoes (Boiled, Peeled & Cut into Cubes)

Bay Leaf

Cumin Seeds

1 Teaspoon

Tomato (Sliced)

Ginger Paste

1 Tablespoon

Turmeric Powder

1 Teaspoon

Cumin Powder

1 Teaspoon

Red Chilli Powder

1 Teaspoon

Salt

1 Pinch

Water

2 Cups

Sugar

1 Teaspoon

Peas

2 Cups

Green Chillies (Finely Chopped)

Garam Masala Powder

0.5 Teaspoon

Ghee

1 Teaspoon

Onion (Sliced)

Coriander Leaves (Chopped)

3 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

17.34 g

Energy

156.29 kcal

Fats

4.21 g

Protein

7.22 g

per serving

Recipe steps

57 min

30 min

10 min

13 min

2 min

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Recipe steps

57 min

Step 1

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Soak the soya nuggets in hot water for 30 minutes, squeeze out the water and keep aside. Prepare ingredients as mentioned in the list.

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Recipe steps

57 min

Step 2

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Heat oil in a karahi, add the potatoes and fry till golden, remove and keep aside. To the remaining oil add the bay leaves and the cumin seed, when they splutter add half of the chopped tomatoes, ginger paste, turmeric powder, cumin powder and red chilli powder and fry till the tomatoes soften.

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Recipe steps

57 min

Step 3

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Add salt to taste and fried potatoes and fry for 5 minutes. Add the soya chunks and sauté for 5 minutes. Add hot water, MAGGI Masala-ae-Magic and sugar, bring to a boil and simmer gravy till gravy is thick and coats he soya nuggets.

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Recipe steps

57 min

Step 4

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Add the cooked white peas, garam masala powder and ghee. Stir for a minute and remove.

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Recipe steps

57 min

Step 5

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Serve the Soya Dalna Ghugni garnished with chopped onion, remaining tomatoes and coriander leaves.

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Soya Dalna Ghugni Recipe

Nutritional facts per serving

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Soya Dalna Ghugni Recipe

Nutritional facts per serving

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Ingredients

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Recipe steps

Recipe steps

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Recipe steps

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Recipe steps

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