Soya and Dal Parathas is a delicious easy to make recipe, loaded with goodness of wheat flour, jowar and soya. This can be served with tomato chutney and raita. These paranthas are very good lunch/dinner options as well.Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.
Warm the leftover dal and soak soya granules in it for 15 minutes. Prepare ingredients as mentioned in the list.
Step 2
5 Min
In a mixing bowl mix all the ingredients, except ghee, to form smooth dough, add a little water if required.
Step 3
15 Min
Cover the dough and keep aside for 15 minutes. Divide dough into 8 equal portion and roll them out into parathas.
Step 4
5 Min
Cook the parathas on a tava, apply ghee on both the sides and cook till brown and crisp.
Step 5
1 Min
Serve hot with dahi and pickle.
Step 1
of
5
Warm the leftover dal and soak soya granules in it for 15 minutes. Prepare ingredients as mentioned in the list.
Step 2
of
5
In a mixing bowl mix all the ingredients, except ghee, to form smooth dough, add a little water if required.
Step 3
of
5
Cover the dough and keep aside for 15 minutes. Divide dough into 8 equal portion and roll them out into parathas.
Step 4
of
5
Cook the parathas on a tava, apply ghee on both the sides and cook till brown and crisp.
Step 5
of
5
Serve hot with dahi and pickle.
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