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Room for Balance Improvement (0 - 44)
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Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
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What is the energy content breakdown?
Protein
19g / 20%
Carbohydrates
16.3g / 17%
Fats
26.3g / 63%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Explore adding tofu instead of paneer
    In place of paneer, tofu can be used to reduce the fat content. Add beaten curd to the gravy, to enhance the calcium content of the dish.
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Matar Paneer Recipe

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Matar Paneer Recipe
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Indian Main Course

Matar Paneer Recipe

(5)
52Min
Easy

Recipe Variants

  • /
    Classic
  • /
    Make it with a twist
Matar Paneer is one of the most popular North Indian paneer dishes. It is a simple preparation which can be made with the easily available, everyday ingredients in your kitchen. Be it a simple weekday lunch or a fancy dinner party, a well-made Matar Paneer is always a delight! For a truly authentic and seasonal experience, make your Matar Paneer with freshly peeled peas during the winters.

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
1  Sachet
MAGGI Masala-ae-Magic
2  Tablespoons
Oil
2 
Onion (Chopped)
1  Teaspoon
Ginger-Garlic Paste
2 
Tomato (Chopped)
0.5  Teaspoon
Turmeric Powder
0.5  Teaspoon
Red Chilli Powder
1  Teaspoon
Coriander Powder
200  gms
Peas (Shelled)
300  gms
Paneer (Cut Into Cubes)
2  Cups
Water
1  Pinch
Salt
2  Tablespoons
Coriander Leaves (Chopped)
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Nutrition Value

Energy
374.3 kcal
Protein
19.01 g
Carbohydrates
16.31 g
Fats
26.31 g
Information per serving

Instruction

52 Minutes

  • Step 1

    20 Min
    Prepare ingredients as mentioned in the list. Matar Paneer Recipe

  • Step 2

    15 Min
    Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft. Matar Paneer Recipe

  • Step 3

    10 Min
    Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well. Matar Paneer Recipe

  • Step 4

    5 Min
    Cover the pressure cooker and cook for 2 minutes after the first whistle. Matar Paneer Recipe

  • Step 5

    2 Min
    Garnish with coriander leaves and serve hot. Matar Paneer Recipe
Matar Paneer Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list.

Matar Paneer Recipe

Step 2 of 5

Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.

Matar Paneer Recipe

Step 3 of 5

Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well.

Matar Paneer Recipe

Step 4 of 5

Cover the pressure cooker and cook for 2 minutes after the first whistle.

Matar Paneer Recipe

Step 5 of 5

Garnish with coriander leaves and serve hot.

Recipe PDF

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K K Vijayakumar

Yes

V Vivek Gupta

For all the matar paneer lovers out there, just try to give it a twist like I did. Believe it when I say that this north Indian paneer dish left everyone stunned at the when my husband brought his friends over for dinner. I always make sure to keep MAGGI Masala-ae-Magic in the masala daani and ensure to add it in every food I make. From fancy dinner to authentic light dinner, the delight is always served on the table without any compromise.

Y Yakita

This recipe of matar paneer is awesome!!

N Naira

Love this recipe. Cant wait to try the other ones.

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  • Dinner
  • Gluten-free
  • High in protein
  • Indian
  • Lunch
  • Main Course
  • Vegetarian

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