Matar Paneer Recipe

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
70 of 100
Balance your meal
X
MyMenu IQ™
70 of 100
Great Balance
Your meal is well balanced

Balance your menu

Starters
add to meal
Dessert
add to meal
Side dish
add to meal
See Combined Recipes
Now enjoy your meal!
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
"The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data."
Protein
19g / 20%
Carbohydrates
16.3g / 17%
Fats
26.3g / 63%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Explore adding tofu instead of paneer
    In place of paneer, tofu can be used to reduce the fat content. Add beaten curd to the gravy, to enhance the calcium content of the dish.
x
MyMenu IQ™

Matar Paneer Recipe

 +

Matar Paneer Recipe
Not the right choice? Go back

  • Click here to get this recipe on
    Whatsapp

×
MAGGI is NOW on Whatsapp
to receive this recipe on your
Indian Main Course

Matar Paneer Recipe

(3)
52Min
Easy

Recipe Variants

Matar Paneer is one of the most popular North Indian paneer dishes. It is a simple preparation which can be made with the easily available, everyday ingredients in your kitchen. Be it a simple weekday lunch or a fancy dinner party, a well-made Matar Paneer is always a delight! For a truly authentic and seasonal experience, make your Matar Paneer with freshly peeled peas during the winters.

Ingredients

-
4 Servings
+

This dish was made for 4 here

2  Tablespoons
Oil
2 
Onion (Chopped)
1  Teaspoon
Ginger-Garlic Paste
2 
Tomato (Chopped)
0.5  Teaspoon
Turmeric Powder
0.5  Teaspoon
Red Chilli Powder
1  Teaspoon
Coriander Powder
200  gms
Peas (Shelled)
300  gms
Paneer (Cut Into Cubes)
2  Cups
Water
1  Pinch
Salt
2  Tablespoons
Coriander Leaves (Chopped)
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
Buy Now
.

Nutrition Value

Energy
374.3 kcal
Protein
19.01 g
Carbohydrates
16.31 g
Fats
26.31 g
Information per serving
Lets Cook

Instruction

52 Minutes
Step 1
20 Min
Prepare ingredients as mentioned in the list. Matar Paneer Recipe
Step 2
15 Min
Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft. Matar Paneer Recipe
Step 3
10 Min
Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well. Matar Paneer Recipe
Step 4
5 Min
Cover the pressure cooker and cook for 2 minutes after the first whistle. Matar Paneer Recipe
Step 5
2 Min
Garnish with coriander leaves and serve hot. Matar Paneer Recipe
Matar Paneer Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list.

Matar Paneer Recipe

Step 2 of 5

Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.

Matar Paneer Recipe

Step 3 of 5

Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well.

Matar Paneer Recipe

Step 4 of 5

Cover the pressure cooker and cook for 2 minutes after the first whistle.

Matar Paneer Recipe

Step 5 of 5

Garnish with coriander leaves and serve hot.

Recipe PDF
Download
Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third-party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third-party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 4

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username
Cancel
save
K K Vijayakumar
Uhr

Yes

V Vivek Gupta
Uhr

For all the matar paneer lovers out there, just try to give it a twist like I did. Believe it when I say that this north Indian paneer dish left everyone stunned at the when my husband brought his friends over for dinner. I always make sure to keep MAGGI Masala-ae-Magic in the masala daani and ensure to add it in every food I make. From fancy dinner to authentic light dinner, the delight is always served on the table without any compromise.

Y Yakita
Uhr

This recipe of matar paneer is awesome!!

N Naira
Uhr

Love this recipe. Cant wait to try the other ones.

Load More

Discover More

Dinner Gluten-free High in protein Indian Lunch Main Course Vegetarian

More Interesting Recipes

Show more recipes
Malai Matar Paneer Recipe
Malai Matar Paneer Recipe
 60 Min Easy
Homestyle Chicken Curry Recipe
Homestyle Chicken Curry Recipe
 66 Min Medium
Malabar Chicken Curry Recipe
Malabar Chicken Curry Recipe
 66 Min Medium
Vegetable Pulao Recipe
Vegetable Pulao Recipe
 35 Min Medium
Show more recipes