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Indian Main Course

Matar Paneer Recipe (Diabetic Friendly)

Name: Matar Paneer Recipe (Diabetic Friendly)
Prep time: PT20.00M
Cook time: PT30.00M
Total time: PT52.00M
Yield: 4.00
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 1/2 Teaspoons Oil; 2 Units Onion (Finely Chopped); 1 Teaspoon Ginger-Garlic Paste; 2 Units Tomato (Chopped); 1/2 Teaspoon Turmeric Powder; 1/2 Teaspoon Red Chilli Powder; 1 Teaspoon Coriander Powder; 200 Grams Peas; 175 Grams Paneer; 2 Cups Water; 1 Pinch Salt (To Taste); 2 Tablespoons Coriander Leaves (Chopped)

(0)

52Min

Easy

Matar Paneer is one of the most popular North Indian paneer dishes. It is a simple preparation which can be made with the easily available, everyday ingredients in your kitchen. Be it a simple weekday lunch or a fancy dinner party, a well-made Matar Paneer is always a delight! For a truly authentic and seasonal experience, make your Matar Paneer with freshly peeled peas during the winters.Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

Ingredients

4 Servings

1 Sachet

MAGGI Masala-ae-Magic

2.5 Teaspoons

Oil

Onion (Finely Chopped)

1 Teaspoon

Ginger-Garlic Paste

Tomato (Chopped)

0.5 Teaspoon

Turmeric Powder

0.5 Teaspoon

Red Chilli Powder

1 Teaspoon

Coriander Powder

200 gms

Peas

175 gms

Paneer

2 Cups

Water

1 Pinch

Salt (To Taste)

2 Tablespoons

Coriander Leaves (Chopped)

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Nutrition Value

Energy

222.76 kcal

Protein

12.41 g

Carbohydrates

21.39 g

Fats

8.12 g

Information per serving

Step 1
20 Min

Prepare ingredients as mentioned in the list.
Step 2
15 Min

Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.
Step 3
10 Min

Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well.
Step 4
5 Min

Cover the pressure cooker and cook for 2 minutes after the first whistle.
Step 5
2 Min

Garnish with coriander leaves and serve hot.

Step 1 of 5

Prepare ingredients as mentioned in the list.

Step 2 of 5

Heat oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft.

Step 3 of 5

Add turmeric powder, red chilli powder and coriander powder. Fry for another minute. Add peas and sauté for 2-3 minutes. Then, add the paneer cubes, water, MAGGI Masala ae Magic and salt to taste. Mix well.

Step 4 of 5

Cover the pressure cooker and cook for 2 minutes after the first whistle.

Step 5 of 5

Garnish with coriander leaves and serve hot.

Recipe PDF

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Matar Paneer Recipe (Diabetic Friendly)

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