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Indian Main Course

Coconut Tendli Bhaji Recipe

0
25Min
Easy
Tendli, known as ivy gourd in English is a highly nutritious vegetable, which is easily available throughout the year in India. It cooks fast and can be cooked in a variety of ways, but the simplest way, is to toss it in a simple tempering with basic Indian spices. Make sure you cook it for just the right amount of time, so as to maintain the crunch and bright green colour of the vegetable. Give a special coconut twist to your regular Tendli Bhaji by adding half a cup of grated coconut, just before removing the dish from the flame.

Ingredients

-
4 Servings
+

This dish was made for 4 here

2 Tablespoons
Oil
1 Tablespoon
Cumin Seeds
1 
Onion (Finely Chopped)
300 gms
Tendli (Tondli/Ivy Gourd)
0.5 Teaspoon
Red Chilli Powder
0.5 Teaspoon
Turmeric Powder
1 Tablespoon
Coriander Powder
1 Pinch
Salt
0.5 Cup
Fresh Coconut (Grated)
2 Tablespoons
Coriander Leaves (Chopped)

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Nutrition Value

Energy
200.06 kcal
Carbohydrates
8.29 g
Protein
2.34 g
Fats
12.74 g
Information per serving
Lets Cook

Instruction

25 Minutes
Step 1
15 Min
Prepare ingredients as mentioned in the list. Wash the tendlis and cut it lengthwise into four. Coconut Tendli Bhaji Recipe
Step 2
5 Min
Heat oil in a karahi and add the jeera seeds. When they start to splutter, add onion, and fry till they turn soft and transparent Coconut Tendli Bhaji Recipe
Step 3
15 Min
Now, add the tendlis and cook by keeping it covered for 5 minutes on low flame. Then, add red chilli powder, turmeric powder and coriander powder. Further cook for 10 more minutes on low flame or till done. Coconut Tendli Bhaji Recipe
Step 4
5 Min
Add the MAGGI Masala-ae-Magic, mix well and sauté for 2 minutes. Coconut Tendli Bhaji Recipe
Step 5
2 Min
Garnish with coriander leaves. Serve hot. Coconut Tendli Bhaji Recipe
Coconut Tendli Bhaji Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list. Wash the tendlis and cut it lengthwise into four.

Coconut Tendli Bhaji Recipe

Step 2 of 5

Heat oil in a karahi and add the jeera seeds. When they start to splutter, add onion, and fry till they turn soft and transparent

Coconut Tendli Bhaji Recipe

Step 3 of 5

Now, add the tendlis and cook by keeping it covered for 5 minutes on low flame. Then, add red chilli powder, turmeric powder and coriander powder. Further cook for 10 more minutes on low flame or till done.

Coconut Tendli Bhaji Recipe

Step 4 of 5

Add the MAGGI Masala-ae-Magic, mix well and sauté for 2 minutes.

Coconut Tendli Bhaji Recipe

Step 5 of 5

Garnish with coriander leaves. Serve hot.

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