Coconut Tendli Bhaji Recipe

Name: Coconut Tendli Bhaji Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 25 min
Yield: 4 Servings
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 Tablespoons Oil; 1 Tablespoon Cumin Seeds; 1 Unit Onion (Finely Chopped); 300 Grams Tendli (Tondli/Ivy Gourd); 1/2 Teaspoon Red Chilli Powder; 1/2 Teaspoon Turmeric Powder; 1 Tablespoon Coriander Powder; 1 Pinch Salt; 1/2 Cup Fresh Coconut (Grated); 2 Tablespoons Coriander Leaves (Chopped)

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Easy

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25 Min

Tendli, known as ivy gourd in English is a highly nutritious vegetable, which is easily available throughout the year in India. It cooks fast and can be cooked in a variety of ways, but the simplest way, is to toss it in a simple tempering with basic Indian spices. Make sure you cook it for just the right amount of time, so as to maintain the crunch and bright green colour of the vegetable. Give a special coconut twist to your regular Tendli Bhaji by adding half a cup of grated coconut, just before removing the dish from the flame.

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Ingredients

4 Servings

MAGGI Masala-ae-Magic

1 Sachet

Oil

2 Tablespoons

Cumin Seeds

1 Tablespoon

Onion (Sliced)

Tendli (Tondli/Ivy Gourd)

300 gms

Red Chilli Powder

0.5 Teaspoon

Turmeric Powder

0.5 Teaspoon

Coriander Powder

1 Tablespoon

Salt

1 Pinch

Fresh Coconut (Grated)

0.5 Cup

Coriander Leaves (Chopped)

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

8.24 g

Energy

199.4 kcal

Fats

12.71 g

Protein

2.31 g

per serving

Recipe steps

42 min

15 min

5 min

15 min

5 min

2 min

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Recipe steps

42 min

Step 1

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Prepare ingredients as mentioned in the list. Wash the tendlis and cut it lengthwise into four.

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Recipe steps

42 min

Step 2

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Heat oil in a karahi and add the cumin seeds. When they start to splutter, add onion, and fry till they turn soft and transparent

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Recipe steps

42 min

Step 3

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Now, add the tendlis and cook by keeping it covered for 5 minutes on low flame. Then, add red chilli powder, turmeric powder and coriander powder. Further cook for 10 more minutes on low flame or till done.

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Recipe steps

42 min

Step 4

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Add the MAGGI Masala-ae-Magic, grated coconut and salt to taste, mix well and sauté for 2 minutes.

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Recipe steps

42 min

Step 5

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Garnish with coriander leaves. Serve hot.

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Coconut Tendli Bhaji Recipe

Nutritional facts per serving

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Coconut Tendli Bhaji Recipe

Nutritional facts per serving

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Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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