Beetroot Poriyal Tikki Recipe

Name: Beetroot Poriyal Tikki Recipe
Cook time: 30 s
Total time: 32 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 250 Grams Beetroot; 2 Tablespoons Oil; 1/2 Teaspoon Mustard Seeds; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 3 Units Dry Red Chillies; 10 Units Curry Leaves; 1/4 Teaspoon Turmeric Powder; 1/2 Cup Fresh Coconut (Grated); 1 Pinch Salt

(0)

Save recipe

Easy

•

32 Min

Beetroot Poriyal is a South Indian preparation of beetroots, tossed in a simple spice tempering. If you’re looking for ways to use beetroot, other than in a salad, this nutritious recipe is a must try! A generous sprinkling of fresh coconut perfectly complements the natural sweetness of the beetroot and provides a lovely contrast of colour and texture to the final dish. Once your Beetroot Poriyal is ready, add 2 mashed potatoes to the mixture. Shape the mixture into tikkis or cutlets and shallow fry them, for a Beetroot Poriyal Tikki Twist!

Read less

Start cooking

Ingredients

4 Servings

MAGGI Masala-ae-Magic

1 Sachet

Beetroot

250 gms

Oil

2 Tablespoons

Mustard Seeds

0.5 Teaspoon

Chana Dal

1 Tablespoon

Urad Dal

1 Tablespoon

Dry Red Chillies

Curry Leaves

Turmeric Powder

0.25 Teaspoon

Fresh Coconut (Grated)

0.5 Cup

Salt (To Taste)

1 Pinch

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

10.28 g

Energy

232.6 kcal

Fats

12.27 g

Protein

3.23 g

per serving

Recipe steps

32 min

5 min

3 min

2 min

15 min

2 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 1

Start timer

Pressure cook beetroot with ½ cup of water for a minute, after one whistle.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 2

Start timer

Heat oil in a karahi and add the mustard seeds. When they start to splutter, add chana dal, urad dal, dry red chillies and curry leaves.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 3

Start timer

When the dal turns golden-brown, add the cooked beetroot and sauté for a few minutes.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 4

Start timer

Add turmeric powder and salt to taste. Then, add the MAGGI Masala-ae-Magic and grated coconut.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 5

Start timer

When cool mash the beetroot and add the mashed potatoes. Mix well and adjust salt to taste. Shape into tikkis/cutlets and shallow fry till golden brown.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

32 min

Step 6

Start timer

Serve hot with mint-coriander chutney

See how others cooked it

Let us see your masterpiece

Save recipe

Beetroot Poriyal Tikki Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Portionsgrößen

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Discover more

Beetroot Poriyal Tikki Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Portionsgrößen

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?

Discover more