Ingredients
148 Grams Pears
Pears, raw
Nutrition
| Water | 124.3 g |
| Magnesium | 10.4 mg |
| Energy | 84.4 kcal |
| Calcium | 13.3 mg |
| Protein | 0.5 g |
| Iron | 0.3 mg |
| Potassium | 171.7 mg |
| Food Folate | 10.4 μg |
| Vitamin C | 6.4 mg |
| Vitamin ARAE | 1.5 IU |
| Vitamin E | 0.2 mg |
| Carbohydrates | 22.5 g |
| Sugars | 14.4 g |
| Fiber | 4.6 g |
| Sodium | 1.5 mg |
| Fats | 0.2 g |
| Saturated Fats | 0 g |