Soya Matar Recipe

Name: Soya Matar Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 47 min
Yield: 4 Servings
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 Tablespoons Oil; 2 Units Onion (Chopped); 1 Teaspoonful Ginger-Garlic Paste; 2 Units Tomato (Chopped); 50 Grams Soya Chunks; 2 Cups Hot Water; 1/2 Teaspoonful Turmeric Powder; 1/2 Teaspoonful Red Chilli Powder; 1 Teaspoonful Coriander Powder; 250 Grams Peas (Shelled); 1 Pinch Salt; 2 Tablespoons Coriander Leaves (Chopped)

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Easy

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47 Min

Soya Matar is a simple, everyday desi sabzi, which not only adds the goodness of fresh peas to your diet, but also the taste and nutrition of soya chunks. It also lends a nice variation to your regular weekday main meal preparations without much fuss! This dry preparation can also be turned into a quick pulao, by tossing it with some cooked basmati rice.

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Ingredients

4 Servings

MAGGI Masala-ae-Magic

1 Sachet

Oil

2 Tablespoons

Onion (Sliced)

Ginger-Garlic Paste

1 Teaspoon

Tomato (Sliced)

Soya Nuggets

50 gms

Water

2 Cups

Turmeric Powder

0.5 Teaspoon

Red Chilli Powder

0.5 Teaspoon

Coriander Powder

1 Teaspoon

Peas

250 gms

Salt

1 Pinch

Coriander Leaves (Chopped)

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

19.1 g

Energy

177.14 kcal

Fats

8.99 g

Protein

6.43 g

per serving

Recipe steps

47 min

20 min

15 min

10 min

2 min

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Recipe steps

47 min

Step 1

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Soak soya chunks in hot water for 15 minutes. Squeeze out the water and keep the soya chunks aside. Prepare ingredients as mentioned in the list.

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Recipe steps

47 min

Step 2

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Heat 2 tablespoons oil In a pressure cooker, add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add the tomatoes and sauté till soft. Add turmeric powder, red chilli powder and coriander powder. Fry for another minute.

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Recipe steps

47 min

Step 3

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Add peas and sauté for 2-3 minutes. Then, add the soya chunks, water, MAGGI Masala ae Magic and salt. Mix well, cover the cooker and cook for 2 minutes after the first whistle. (

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Recipe steps

47 min

Step 4

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Garnish with coriander leaves and serve hot.

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Soya Matar Recipe

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Soya Matar Recipe

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