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Shimla Mirch Aloo Ki Sabzi
32 min
Easy
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62 11.5g / 62%
34 14.5g / 34%
4 2g / 4%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
Explore adding some grated paneer/tofu over the sabzi
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Shimla Mirch Aloo Ki Sabzi

(0)
32 Min
Easy

Ingredients

4 Serves

This dish was made for 4

ingredient_quantity
recipe ingredient
250  gms
Potato (Boiled & Cut Into 1 Inch Cubes)
3  Tablespoons
Oil
1  Teaspoon
Cumin Seeds
0.5  Teaspoon
Red Chilli Powder
250  gms
Green Capsicum
1  Pinch
Salt
2  Tablespoons
Coriander Leaves (Chopped)

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Nutrition Value

Carbohydrates
14.55 g
Energy
166.51 kcal
Fats
11.58 g
Protein
2 g
Information per serving

Instruction

32 Minutes
  • Step 1

    15 Min
    Pressure cook the potatoes, peel & cut into cubes. Prepare ingredients mentioned in the recipe. Shimla Mirch Aloo Ki Sabzi
  • Step 2

    8 Min
    Heat the oil in a karahi, add the cumin seeds and when it splutters add the red chilli powder, immediately add the capsicum and sauté on high flame till the capsicum is cooked bit still crunchy. Shimla Mirch Aloo Ki Sabzi
  • Step 3

    7 Min
    Add the potatoes and stir fry for 4-5 minutes. Then add the MAGGI Masala-ae-Magic and cook for another two minutes Shimla Mirch Aloo Ki Sabzi
  • Step 4

    2 Min
    Garnish with coriander leaves and serve hot with rotis and dal. Shimla Mirch Aloo Ki Sabzi
Shimla Mirch Aloo Ki Sabzi

Step 1 of 4

Pressure cook the potatoes, peel & cut into cubes. Prepare ingredients mentioned in the recipe.

Shimla Mirch Aloo Ki Sabzi

Step 2 of 4

Heat the oil in a karahi, add the cumin seeds and when it splutters add the red chilli powder, immediately add the capsicum and sauté on high flame till the capsicum is cooked bit still crunchy.

Shimla Mirch Aloo Ki Sabzi

Step 3 of 4

Add the potatoes and stir fry for 4-5 minutes. Then add the MAGGI Masala-ae-Magic and cook for another two minutes

Shimla Mirch Aloo Ki Sabzi

Step 4 of 4

Garnish with coriander leaves and serve hot with rotis and dal.

Recipe PDF

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