Rajma Galoti Kabab Recipe (Diabetic Friendly)
Medium
•23 Min
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Rajma Galoti Kabab is a vegetarian kabab made from mashed kidney beans (rajma) and a blend of aromatic spices, cooked until golden for a melt in mouth experience. Enjoy these protein rich kababs with green chutney. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.
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Ingredients
5
ingredient_quantity
recipe ingredient
MAGGI Magic Cubes Vegetarian (Crumbled)
1
Cube
Rajma (Kidney Beans)
1
Cup
Water
3.5
Cups
Cashewnuts (halved)
3
Green Chillies (Chopped)
2
gms
Green cardamom
2
gms
Red Chilli Powder
0.5
Teaspoon
Garam Masala
0.5
Teaspoon
Oil
2
Teaspoons
Onion
1
Ginger-Garlic Paste
1
Teaspoon
Paneer
50
gms
Salt (To Taste)
1
Pinch
Water
2.5
gms
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
18.89 g
Energy
143.43 kcal
Fats
3.86 g
Protein
7.85 g
Nutrition Table Footer
10 min
5 min
5 min
5 min
5 min
3 min
Recipe steps
33 min
Step 1
Wash and soak rajma for 6-8 hrs. Pressure cook soaked rajma with 3 cups water on low flame for 10 mins after the first whistle. Once cool, drain the rajma.
Recipe steps
33 min
Step 2
In a mixing jar, take boiled and cooled rajma, cashew, green chilles, cardamom powder, red chilli powder and garam masala. Grind to a smooth paste and keep aside.
Recipe steps
33 min
Step 3
Heat 1 tsp oil in a kadai, saute onion till transparent. Add ginger garlic paste and cook till the raw smell goes. Take the mixture in a mixing bowl, add the grou
Recipe steps
33 min
Step 4
Divide the mixture into 12 portions and shape them into round kababs.
Recipe steps
33 min
Step 5
Grease the non-stick tava with remaining oil and pan grill the kabas on low to medium flame till golden brown on both sides.
Recipe steps
33 min
Step 6
Serve hot with onion rings and green chutney.