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Quinoa Khichdi Recipe

Quinoa Khichdi Recipe (Diabetic Friendly)

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22 Min

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Vegetable Quinoa Khichdi is a healthy and flavorful one-pot dish made with quinoa, lentils, and a variety of vegetables, seasoned with aromatic spices. It is a healthy alternative to traditional rice-based khichdi and is packed with protein, fiber, and essential nutrients. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

4

Dieses Gericht wurde für 4 Portionen optimiert. Die Mengen und Zeiten können eventuell abweichen. Weitere Informationen zu angepassten Portionsgrößen findest du

ingredient_quantity
recipe ingredient
MAGGI Masala-ae-Magic
MAGGI Masala-ae-Magic
1  Sachet
191692
Quinoa (Soaked for 3-4 hr)
1.25  Cups
191692
Moong Dal
1  Cup
Oil
Oil
3  Tablespoons
191692
Mustard Seeds
0.5  Teaspoon
198974
Cumin Seeds
0.5  Teaspoon
Onion
Onion (Chopped)
1 
191692
Mixed Vegetable (carrots, beans, cauliflower, potatoes and peas)
2.5  Cups
Ginger
Ginger (Chopped)
1  Tablespoon
198952
Green Chillies
3 
Turmeric Powder
Turmeric Powder
0.5  Teaspoon
551493
Red Chilli Powder
0.5  Teaspoon
Water
Water
6  Cups
191692
Coriander Leaves (Chopped)
20  gms
191692
Salt (To Taste)
1  Pinch
doodle image

Utensils and appliances

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
65.17 g
Energy
468.76 kcal
Fats
15.51 g
Protein
18.3 g
per serving

Recipe steps

37 min

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Quinoa Khichdi Recipe

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Recipe steps

37 min

Step 1
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Wash and soak the Quinoa for 2-3 hrs. Wash and soak moong dal for 15-20 mins.
Quinoa Khichdi Recipe

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Recipe steps

37 min

Step 2
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Heat oil in a pressure cooker, add mustard seeds, cumin seeds and allow them to splutter. Add onion and saute till transparent, add ginger, green chillies, mixed
Quinoa Khichdi Recipe

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Recipe steps

37 min

Step 3
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Add soaked quinoa and moong dal. Mix well and add water. Bring the mixture to a boil. Add MAGGI Masala-ae-Magic, coriander leaves. Adjust salt to taste. Close the
Quinoa Khichdi Recipe

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Recipe steps

37 min

Step 4
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Allow the pressure to release and serve hot.

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Latest tips

k kunal.a1

Nice Recipe

01-07-2025 12:33 Uhr

G Gorang

Nice

27-06-2025 07:18 Uhr

K Kiran

It is also known as dry potato vegetable

26-06-2025 06:28 Uhr

P Preeti joshi

Maggie masala👍

25-06-2025 18:32 Uhr

S Sweta Kumari malav

Very nice

25-06-2025 17:40 Uhr

S Shakira

Nice recipe

25-06-2025 16:30 Uhr

A Athar

Indian

25-06-2025 16:09 Uhr

C Chanchal

Kadi mein Maggi masala dalkar khayen

25-06-2025 15:52 Uhr

R Ravindra Singh

Very delicious

25-06-2025 15:40 Uhr

M MEENA kumari

Nice recipe

25-06-2025 15:08 Uhr

S Suman Kumawat

This racipe is too good in test and also for health. When I try this recipe my family is saying about the racipe is very good

25-06-2025 05:03 Uhr

M Manisha

Good

25-06-2025 04:22 Uhr

k kunal.a

Nice REcipe

24-06-2025 12:31 Uhr

H Harshvardhan mathur

The recipe is not fully complete there is something missing in every step

18-06-2025 16:48 Uhr

A Aadvika Pandey

Very tasty 😋

18-06-2025 14:37 Uhr

A Aalo sharma

Good

18-06-2025 09:40 Uhr

k kunal.a2.singh2

share a tip test

20-05-2025 11:37 Uhr

k kunal.a1

Share a tip test

12-05-2025 13:13 Uhr

A Ankur_664eded31c051

Share atip

12-05-2025 13:04 Uhr

N Nazreen khatoon

Very easy made a maggie for just 2 min

12-05-2025 05:20 Uhr

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