Paneer Tikka Sandwich Recipe (Diabetic Friendly)

Name: Paneer Tikka Sandwich Recipe (Diabetic Friendly)
Prep time: 10 min
Cook time: 20 min
Total time: 33 min
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1 Cup Nestlé A+ Curd; 1/2 Teaspoon Ginger-Garlic Paste; 1 Teaspoon Red Chilli Powder; 1/2 Teaspoon Turmeric Powder; 1 Teaspoon Coriander Powder; 2 Teaspoons Oil; 200 Grams Paneer (cut into ½” cubes); 2 Units Green Capsicum (cut into ½” cubes); 1 Unit Onion (Medium cut into ½ “cubes); 1 Unit Tomato (Medium cut into ½ “cubes); 2 Tablespoons Tandoori Mayo; 1 Unit Onion (Cut into rings); 8 Slices Multi Grain Bread

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Easy

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33 Min

Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a delightful fusion of spiced grilled paneer with veggies, served between slices of multigrain bread, creating a flavorful and satisfying snack or meal. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Dahi

1 Cup

Ginger-Garlic Paste

0.5 Teaspoon

Red Chilli Powder

1 Teaspoon

Turmeric Powder

0.5 Teaspoon

Coriander Powder

1 Teaspoon

Oil

2 Teaspoons

Paneer

200 gms

Green Capsicum (Chopped)

Onion (Sliced)

Tomato (Chopped)

Tandoori Mayo

2 Tablespoons

Onion (Sliced)

Multi Grain Bread

8 Slices

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

41.78 g

Energy

389.64 kcal

Fats

14.09 g

Protein

19.74 g

per serving

Recipe steps

53 min

8 min

30 min

10 min

5 min

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Recipe steps

53 min

Step 1

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Drain Nestle a+ dahi in a muslin cloth and leave aside for 30 min. In the prepared hung curd, add MAGGI Masala-ae-Magic, red chilli powder, turmeric powder, coria

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Recipe steps

53 min

Step 2

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Add Paneer, capsicum, onion and tomato cubes. Mix gently till the vegetable and Paneer cubes are well coated with masala. Leave aside and let it marinate for 20-3

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Recipe steps

53 min

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Take a non-stick pan and heat the remaining oil. Spread the marinated mixture and let it cook on high flame till light brown. When one side gets browned, gently l

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Recipe steps

53 min

Step 4

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Take one slice of multigrain bread. Spread 1tsp of Tandoori mayo and place the paneer tikka filling on top. Top it with onion rings and cover with another slice o

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Paneer Tikka Sandwich Recipe (Diabetic Friendly)

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Recipe steps

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Recipe steps

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Paneer Tikka Sandwich Recipe (Diabetic Friendly)

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Recipe steps

Recipe steps

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