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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Paneer Taka Tak MAGGI Noodles Recipe
36 min
Easy
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49 17.9g / 49%
37 30.9g / 37%
14 12.2g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Paneer Taka Tak MAGGI Noodles Recipe

(0)
36 Min
Easy

Ingredients

2 Servings

This dish was made for 2

ingredient_quantity
recipe ingredient
1  Packet
MAGGI 2-Minute Noodles (Masala)
1  Teaspoon
Oil
1 
Onion (Chopped)
3 
Green Chillies (Slit)
1 
Tomato (Chopped)
80  gms
Paneer (Cut Into Cubes)
3  Tablespoons
Coriander Leaves (Chopped)
1  Pinch
Salt

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Nutrition Value

Carbohydrates
30.93 g
Energy
330.24 kcal
Fats
17.97 g
Protein
12.22 g
Information per serving

Instruction

36 Minutes
  • Step 1

    15 Min
    Prepare ingredients as mentioned in the list. Paneer Taka Tak MAGGI Noodles Recipe
  • Step 2

    10 Min
    Sauté the onions in oil till they turn soft and light brown. Add the tomato and green chillies, then sauté till the tomatoes turn soft. Paneer Taka Tak MAGGI Noodles Recipe
  • Step 3

    5 Min
    Add the paneer, mix well and cook for 2-3 minutes. Add salt to taste. Paneer Taka Tak MAGGI Noodles Recipe
  • Step 4

    5 Min
    Cook MAGGI Masala Noodles as per pack instructions and add the paneer preparation, mix well. Paneer Taka Tak MAGGI Noodles Recipe
  • Step 5

    1 Min
    Garnish with coriander leaves. Serve hot. Paneer Taka Tak MAGGI Noodles Recipe
Paneer Taka Tak MAGGI Noodles Recipe

Step 1 of 5

Prepare ingredients as mentioned in the list.

Paneer Taka Tak MAGGI Noodles Recipe

Step 2 of 5

Sauté the onions in oil till they turn soft and light brown. Add the tomato and green chillies, then sauté till the tomatoes turn soft.

Paneer Taka Tak MAGGI Noodles Recipe

Step 3 of 5

Add the paneer, mix well and cook for 2-3 minutes. Add salt to taste.

Paneer Taka Tak MAGGI Noodles Recipe

Step 4 of 5

Cook MAGGI Masala Noodles as per pack instructions and add the paneer preparation, mix well.

Paneer Taka Tak MAGGI Noodles Recipe

Step 5 of 5

Garnish with coriander leaves. Serve hot.

Recipe PDF

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