Palak Paneer Recipe (Diabetic Friendly)
Medium
•31 Min
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Ingredients
4
Servings
ingredient_quantity
recipe ingredient
Oil
2.5
Teaspoons
Cumin Seeds
1
Teaspoon
Onion
4
Ginger-Garlic Paste
1
Teaspoon
Tomato, Ripe, Local (Solanum Lycopersicum)
4
Spinach
400
gms
Water
2
Cups
Green Chillies (Slit)
2
Turmeric Powder
0.5
Teaspoon
Red Chilli Powder
1
Teaspoon
Paneer
160
gms
Salt (To Taste)
1
Pinch
Ginger
1
Inch
Utensils and appliances
Nutritional Information
Nutrition Table Footer
Carbohydrates
25.16 g
Energy
238.49 kcal
Fats
8.47 g
Protein
12.81 g
Nutrition Table Footer
10 min
5 min
5 min
5 min
5 min
1 min
Recipe steps
31 min
Step 1
Prepare ingredients as mentioned in the list.
Recipe steps
31 min
Step 2
Boil the spinach in 1 cup of water till the leaves are wilted. Drain the water and grind the spinach leaves into a fine paste. Keep it aside.
Recipe steps
31 min
Step 3
Heat oil in a karahi, add cumin seeds and when they splutter add chopped onions and fry till golden brown. Add ginger garlic paste and fry for 5 minutes. Now add
Recipe steps
31 min
Step 4
Add green chillies, turmeric powder and red chilli powder. Fry for a minute, till the masalas are well mixed.
Recipe steps
31 min
Step 5
Add pureed spinach and the remaining 1 cup of water and MAGGI Masala ae Magic. Mix well, cover and cook for a minute on low flame. Add the paneer pieces, mix wel
Recipe steps
31 min
Step 6
Garnish the dish with ginger juliennes. Serve hot
Nutritional recipe