Methi Thepla Recipe (Diabetic Friendly)

Name: Methi Thepla Recipe (Diabetic Friendly)
Prep time: 10 s
Cook time: 15 s
Total time: 30 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1 1/2 Cup Nestlé A+ Curd; 1 1/2 Cup Whole Wheat Flour; 3/4 Cup Besan (Gram Flour); 1 Teaspoon Ginger-Garlic Paste; 1/4 Teaspoon Hing (Asafoetida); 1/4 Teaspoon Turmeric Powder; 1 Teaspoon Red Chilli Powder; 1 Teaspoon Ajwain; 1 Teaspoon Coriander Powder; 80 Grams Methi Leaves (Chopped); 2 Teaspoons Sesame Seeds (White); 1/2 Pinch Salt (To Taste); 1/2 Cup Water; 4 Teaspoons Oil

(0)

Save recipe

•

30 Min

Methi Thepla is a popular Gujarati flatbread made with a combination of fenugreek leaves (methi), whole wheat flour, and spices. It is typically flavored with ingredients like turmeric, ginger, garlic, and green chilies, and is enjoyed as a breakfast or snack item. The theplas are rolled out thinly and cooked on a griddle until golden brown and crispy. They can be served with yogurt, or chutney. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

Read less

Start cooking

Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Dahi

1.5 Cups

Wheat Flour

1.5 Cups

Besan (Gram Flour)

0.75 Cup

Ginger-Garlic Paste

1 Teaspoon

Asafoetida (1 Pinch)

0.25 Teaspoon

Turmeric Powder

0.25 Teaspoon

Red Chilli Powder

1 Teaspoon

Ajwain

1 Teaspoon

Coriander Powder

1 Teaspoon

Kasuri Methi

80 gms

Sesame Seeds (White)

2 Teaspoons

Salt (To Taste)

0.5 Pinch

Water

0.5 Cup

Oil

4 Teaspoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

48.59 g

Energy

338.04 kcal

Fats

11.11 g

Protein

13.98 g

per serving

Recipe steps

30 min

8 min

2 min

15 min

5 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

30 min

Step 1

Start timer

Place wheat flour and besan in a bowl, add all the other ingredients except oil and knead a medium thick dough using NESTLE a+ Dahi. Add little water in case requ

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

30 min

Step 2

Start timer

Divide the dough into 8 balls. Roll each ball into thin rotis.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

30 min

Step 3

Start timer

Heat a tava and roast each thepla one by one turning over in between and smearing little oil on each side. When both sides are cooked, remove and keep them warm.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

30 min

Step 4

Start timer

Serve hot with curry or dahi.

See how others cooked it

Let us see your masterpiece

Save recipe

Methi Thepla Recipe (Diabetic Friendly)

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Ingredients

Utensils and appliances

Portionsgrößen

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Discover more

Methi Thepla Recipe (Diabetic Friendly)

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Share recipe

Ingredients

Utensils and appliances

Portionsgrößen

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?

Discover more