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Methi Thepla Recipe (Diabetic Friendly)
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Methi Thepla Recipe (Diabetic Friendly)

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30Min
Methi Thepla is a popular Gujarati flatbread made with a combination of fenugreek leaves (methi), whole wheat flour, and spices. It is typically flavored with ingredients like turmeric, ginger, garlic, and green chilies, and is enjoyed as a breakfast or snack item. The theplas are rolled out thinly and cooked on a griddle until golden brown and crispy. They can be served with yogurt, or chutney.Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

Ingredients

4

This dish was made for 4

ingredient_quantity
recipe ingredient
1  Sachet
MAGGI Masala-ae-Magic
1.5  Cups
Nestlé A+ Curd
1.5  Cups
Whole Wheat Flour
0.75  Cup
Besan (Gram Flour)
1  Teaspoon
Ginger-Garlic Paste
0.25  Teaspoon
Hing (Asafoetida)
0.25  Teaspoon
Turmeric Powder
1  Teaspoon
Red Chilli Powder
1  Teaspoon
Ajwain
1  Teaspoon
Coriander Powder
80  gms
Methi Leaves
2  Teaspoons
Sesame Seeds (White)
0.5  Pinch
Salt
0.5  Cup
Water
4  Teaspoons
Oil
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Nutrition Value

Energy
338.04 kcal
Protein
13.98 g
Carbohydrates
48.59 g
Fats
11.11 g
Information per serving

Instruction

30 Minutes
  • Step 1

    8 Min
    Place wheat flour and besan in a bowl, add all the other ingredients except oil and knead a medium thick dough using NESTLE a+ Dahi. Add little water in case required. Methi Thepla Recipe (Diabetic Friendly)
  • Step 2

    2 Min
    Divide the dough into 8 balls. Roll each ball into thin rotis. Methi Thepla Recipe (Diabetic Friendly)
  • Step 3

    15 Min
    Heat a tava and roast each thepla one by one turning over in between and smearing little oil on each side. When both sides are cooked, remove and keep them warm. Repeat with rest of the theplas. Methi Thepla Recipe (Diabetic Friendly)
  • Step 4

    5 Min
    Serve hot with curry or dahi. Methi Thepla Recipe (Diabetic Friendly)
Methi Thepla Recipe (Diabetic Friendly)

Step 1 of 4

Place wheat flour and besan in a bowl, add all the other ingredients except oil and knead a medium thick dough using NESTLE a+ Dahi. Add little water in case required.

Methi Thepla Recipe (Diabetic Friendly)

Step 2 of 4

Divide the dough into 8 balls. Roll each ball into thin rotis.

Methi Thepla Recipe (Diabetic Friendly)

Step 3 of 4

Heat a tava and roast each thepla one by one turning over in between and smearing little oil on each side. When both sides are cooked, remove and keep them warm. Repeat with rest of the theplas.

Methi Thepla Recipe (Diabetic Friendly)

Step 4 of 4

Serve hot with curry or dahi.

Recipe PDF

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