Masala Oats Idli Recipe (Diabetic Friendly)

Name: Masala Oats Idli Recipe (Diabetic Friendly)
Prep time: 10 min
Cook time: 15 min
Total time: 27 min
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic (6 Grams); 3/4 Cup Nestlé A+ Curd; 1 1/4 Cup Oats (Powdered); 1 Cup Sooji/Rava; 1/2 Cup Carrot (Finely Chopped); 1/2 Cup Beans (Finely Chopped); 1 Teaspoon Ginger (Chopped); 15 Grams Coriander Leaves (Chopped); 2 Tablespoons Flaxseed (Roasted and coarsely powdered); 1 Cup Water (150 ml); 1/4 Teaspoon Fruit Salt; 1 Tablespoon Ghee; 1/2 Teaspoon Mustard Seeds; 1/2 Teaspoon Cumin Seeds; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 6 Units Curry Leaves; 4 Units Cashew Nuts

(0)

Save recipe

Medium

•

27 Min

Masala oats idli is a healthy and steamed South Indian dish made from oats and sooji, seasoned with spices, and shaped into soft, nutritious idli - perfect for a guilt-free breakfast or snack. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

Read less

Start cooking

Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Nestlé A+ Curd

0.75 Cup

Oats (Powdered)

1.25 Cups

Sooji/Rava

1 Cup

Carrot (Cut Into Thin Juliennes)

0.5 Cup

Beans

0.5 Cup

Ginger (Grated)

1 Teaspoon

Coriander Leaves (Chopped)

15 gms

Flaxseed (Roasted and coarsely powdered)

2 Tablespoons

Water

1 Cup

Soda Bicarbonate

0.25 Teaspoon

Ghee

1 Tablespoon

Mustard Seeds

0.5 Teaspoon

Cumin Seeds

0.5 Teaspoon

Chana Dal

1 Tablespoon

Urad Dal

1 Tablespoon

Coriander Leaves (Chopped)

Cashew Nuts

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

31.62 g

Energy

240 kcal

Fats

8.49 g

Protein

8.65 g

per serving

Recipe steps

45 min

20 min

3 min

10 min

2 min

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 1

Start timer

Grind oats in mixie to form course powder. Mix together ground oats, sooji, carrot, beans, ginger, flax seeds, coriander leaves and NESTLE a+ dahi . Cover and keep it aside for 20 min.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 2

Start timer

After 20 min, add water, fruit salt, MAGGI Masala-ae-Magic and mix well.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 3

Start timer

Heat ghee in a small kadai, add mustard seeds, cumin seeds, allow them to splutter and add chana dal, urad dal and fry till golden brown. Now add curry leaves and cashew nuts. Add this tempering to the prepared idli batter and mix well.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 4

Start timer

Pour a spoon full of batter into the greased idli moulds and steam for 10-12 min or till done. Allow to cool slightly and demould them.

Pause

Play

Restart Timer

Click to restart timer

Recipe steps

45 min

Step 5

Start timer

Serve with Sambhar / Coconut chutney

See how others cooked it

Let us see your masterpiece

Save recipe

Masala Oats Idli Recipe (Diabetic Friendly)

Ingredients

Utensils and appliances

Portionsgrößen

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Discover more

Masala Oats Idli Recipe (Diabetic Friendly)

Share recipe

Ingredients

Utensils and appliances

Portionsgrößen

Add ingredients to shopping list

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

See how others cooked it

Let us see your masterpiece

Write a review

Reviews

There are currently no reviews

Do you have any tips you would like to share with others?

Latest tips

Do you have any tips you would like to share with others?

Discover more