Masala Oats Idli Recipe (Diabetic Friendly)

Name: Masala Oats Idli Recipe (Diabetic Friendly)
Prep time: 10 s
Cook time: 15 s
Total time: 27 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic (6 Grams); 3/4 Cup Nestlé A+ Curd; 1 1/4 Cup Oats (Powdered); 1 Cup Sooji/Rava; 1/2 Cup Carrot (Finely Chopped); 1/2 Cup Beans (Finely Chopped); 1 Teaspoon Ginger (Chopped); 15 Grams Coriander Leaves (Chopped); 2 Tablespoons Flaxseed (Roasted and coarsely powdered); 1 Cup Water (150 ml); 1/4 Teaspoon Fruit Salt; 1 Tablespoon Ghee; 1/2 Teaspoon Mustard Seeds; 1/2 Teaspoon Cumin Seeds; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 6 Units Curry Leaves; 4 Units Cashew Nuts

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Medium

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27 Min

Masala oats idli is a healthy and steamed South Indian dish made from oats and sooji, seasoned with spices, and shaped into soft, nutritious idli - perfect for a guilt-free breakfast or snack. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Dahi

0.75 Cup

Oats (Powdered)

1.25 Cups

Sooji (Rava)

1 Cup

Carrot

0.5 Cup

Beans

0.5 Cup

Ginger

1 Teaspoon

Coriander Leaves (Chopped)

15 gms

Flaxseed (Roasted and coarsely powdered)

2 Tablespoons

Water

1 Cup

Baking Soda

0.25 Teaspoon

NESTLÉ EVERYDAY Shahi Ghee

1 Tablespoon

Mustard Seeds

0.5 Teaspoon

Cumin Seeds

0.5 Teaspoon

Chana Dal

1 Tablespoon

Urad Dal

1 Tablespoon

Curry Leaves

Cashewnuts (halved)

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

31.62 g

Energy

240 kcal

Fats

8.49 g

Protein

8.65 g

per serving

Recipe steps

45 min

20 min

3 min

10 min

2 min

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Recipe steps

45 min

Step 1

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Grind oats in mixie to form course powder. Mix together ground oats, sooji, carrot, beans, ginger, flax seeds, coriander leaves and NESTLE a+ dahi . Cover and kee

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Recipe steps

45 min

Step 2

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After 20 min, add water, fruit salt, MAGGI Masala-ae-Magic and mix well.

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Recipe steps

45 min

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Heat ghee in a small kadai, add mustard seeds, cumin seeds, allow them to splutter and add chana dal, urad dal and fry till golden brown. Now add curry leaves and

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Recipe steps

45 min

Step 4

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Pour a spoon full of batter into the greased idli moulds and steam for 10-12 min or till done. Allow to cool slightly and demould them.

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Recipe steps

45 min

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Serve with Sambhar / Coconut chutney

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Masala Oats Idli Recipe (Diabetic Friendly)

Ingredients

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Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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Masala Oats Idli Recipe (Diabetic Friendly)

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Ingredients

Utensils and appliances

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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Let us see your masterpiece

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