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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Good Balance
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MAGGI Noodle Salsa
MAGGI Noodles Salsa Recipe
30 min
Easy
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29 11.1g / 29%
64 54g / 64%
7 6.5g / 7%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
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Garnish with some seeds like sesame seeds
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MAGGI Noodles Salsa Recipe

(3)
30 Min
Easy

Ingredients

1 Serving

This dish was made for 1

ingredient_quantity
recipe ingredient
1  Packet
MAGGI 2-Minute Noodles (Masala)
2  Tablespoons
MAGGI Hot & Sweet Tomato Chilli Sauce
2  Tablespoons
Tomato, Ripe, Local (Solanum Lycopersicum)
1  Tablespoon
Capsicum (Sliced)
1  Tablespoon
Red Capsicum (Chopped)
1  Tablespoon
Onion (Sliced)
1  Tablespoon
Coriander Leaves (Chopped)
0.5  Teaspoon
Garlic
1 
Green Chillies (Slit)
1  Teaspoon
Mint Leaves (Chopped)

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Nutrition Value

Carbohydrates
54.08 g
Energy
340.68 kcal
Fats
11.16 g
Protein
6.57 g
Information per serving

Instruction

30 Minutes
  • Step 1

    15 Min
    Prepare ingredients as mentioned in the list. MAGGI Noodles Salsa Recipe
  • Step 2

    10 Min
    In a bowl, mix all the ingredients, except the MAGGI Masala Noodles. Crush them well, with the back of a spoon and your salsa is ready. MAGGI Noodles Salsa Recipe
  • Step 3

    5 Min
    Cook the MAGGI Masala Noodles as per the instructions on the pack and pour into a bowl. Put the salsa on top of the cooked MAGGI Noodles and serve hot! MAGGI Noodles Salsa Recipe
MAGGI Noodles Salsa Recipe

Step 1 of 3

Prepare ingredients as mentioned in the list.

MAGGI Noodles Salsa Recipe

Step 2 of 3

In a bowl, mix all the ingredients, except the MAGGI Masala Noodles. Crush them well, with the back of a spoon and your salsa is ready.

MAGGI Noodles Salsa Recipe

Step 3 of 3

Cook the MAGGI Masala Noodles as per the instructions on the pack and pour into a bowl. Put the salsa on top of the cooked MAGGI Noodles and serve hot!

Recipe PDF

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