Khandvi With Sprouts Filling Recipe (Diabetic Friendly)

Name: Khandvi With Sprouts Filling Recipe (Diabetic Friendly)
Prep time: 10 s
Cook time: 5 s
Total time: 17 s
Yield: 8
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic (6 Grams); 1/2 Cup Nestlé A+ Curd; 1 Cup Besan (Gram Flour); 1/4 Teaspoon Turmeric Powder; 1 1/2 Cup Water (225 ml); 1 Tablespoon Oil; 1/2 Teaspoon Mustard Seeds; 3 Units Green Chillies (Chopped); 12 Units Curry Leaves; 100 Grams Moong Sprouts; 2 Tablespoons Grated Coconut; 2 Tablespoons Coriander Leaves (Chopped)

(0)

17 Min

Easy

Ingredients

1 Sachet

MAGGI Masala-ae-Magic

0.5 Cup

Dahi

1 Cup

Besan (Gram Flour)

0.25 Teaspoon

Turmeric Powder

1.5 Cups

Warm Water

1 Tablespoon

Oil

0.5 Teaspoon

Mustard Seeds

Green Chillies (Chopped)

Curry Leaves

100 gms

Sprouts

2 Tablespoons

Coconut bits

2 Tablespoons

Coriander Leaves (Chopped)

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Nutrition Value

Carbohydrates

9.7 g

Energy

81.74 kcal

Fats

3.24 g

Protein

3.9 g

Information per serving

Step 1
5 Min

In a saucepan, mix together dahi, besan and turmeric powder. Add water, MAGGI Masala-ae-Magic to make the batter of pouring consistency and mix well to remove any lumps.
Step 2
4 Min

Cook on a high flame stirring continuously till the mixture begins to leave the sides of the pan. Pour immediately on the marbled kitchen platform or on the back of a thali and spread evenly, using a palette knife/spatula to get a very thin sheet. Let it dry for about 2 minutes.
Step 3
1 Min

Heat oil, splutter the mustard seeds, add green chillies, curry leaves, sprouts and mix well. Sprinkle over the thin layer of cooked besan.
Step 4
5 Min

Cut into 1½” - 2” broad strips and roll into khandvi
Step 5
2 Min

Garnish with grated coconut, chopped coriander leaves and serve warm.

Step 1 of 5

In a saucepan, mix together dahi, besan and turmeric powder. Add water, MAGGI Masala-ae-Magic to make the batter of pouring consistency and mix well to remove any lumps.

Step 2 of 5

Cook on a high flame stirring continuously till the mixture begins to leave the sides of the pan. Pour immediately on the marbled kitchen platform or on the back of a thali and spread evenly, using a palette knife/spatula to get a very thin sheet. Let it dry for about 2 minutes.

Step 3 of 5

Heat oil, splutter the mustard seeds, add green chillies, curry leaves, sprouts and mix well. Sprinkle over the thin layer of cooked besan.

Step 4 of 5

Cut into 1½” - 2” broad strips and roll into khandvi

Step 5 of 5

Garnish with grated coconut, chopped coriander leaves and serve warm.

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Khandvi With Sprouts Filling Recipe (Diabetic Friendly)

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