Khandvi With Sprouts Filling Recipe (Diabetic Friendly)

Name: Khandvi With Sprouts Filling Recipe (Diabetic Friendly)
Prep time: 10 min
Cook time: 5 min
Total time: 17 min
Yield: 8
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic (6 Grams); 1/2 Cup Nestlé A+ Curd; 1 Cup Besan (Gram Flour); 1/4 Teaspoon Turmeric Powder; 1 1/2 Cup Water (225 ml); 1 Tablespoon Oil; 1/2 Teaspoon Mustard Seeds; 3 Units Green Chillies (Chopped); 12 Units Curry Leaves; 100 Grams Moong Sprouts; 2 Tablespoons Grated Coconut; 2 Tablespoons Coriander Leaves (Chopped)

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17 Min

Khandvi with sprouts filling is a creative fusion dish that blends the silky texture of Gujarati Khandvi with the crunchiness of sprouts, offering a harmonious balance of flavors and nutritional benefits. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Dahi

0.5 Cup

Besan (Gram Flour)

1 Cup

Turmeric Powder

0.25 Teaspoon

Water

1.5 Cups

Oil

1 Tablespoon

Mustard Seeds

0.5 Teaspoon

Green Chillies (Slit)

Curry Leaves

Sprouted Whole Moong

100 gms

Coconut

2 Tablespoons

Coriander Leaves (Chopped)

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

9.7 g

Energy

81.74 kcal

Fats

3.24 g

Protein

3.9 g

per serving

Recipe steps

17 min

5 min

4 min

1 min

5 min

2 min

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Recipe steps

17 min

Step 1

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In a saucepan, mix together dahi, besan and turmeric powder. Add water, MAGGI Masala-ae-Magic to make the batter of pouring consistency and mix well to remove any

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Recipe steps

17 min

Step 2

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Cook on a high flame stirring continuously till the mixture begins to leave the sides of the pan. Pour immediately on the marbled kitchen platform or on the back

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Recipe steps

17 min

Step 3

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Heat oil, splutter the mustard seeds, add green chillies, curry leaves, sprouts and mix well. Sprinkle over the thin layer of cooked besan.

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Recipe steps

17 min

Step 4

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Cut into 1½” - 2” broad strips and roll into khandvi

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Recipe steps

17 min

Step 5

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Garnish with grated coconut, chopped coriander leaves and serve warm.

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Khandvi With Sprouts Filling Recipe (Diabetic Friendly)

Ingredients

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Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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Khandvi With Sprouts Filling Recipe (Diabetic Friendly)

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Recipe steps

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