Kalan Recipe

Name: Kalan Recipe
Prep time: 12 min
Cook time: 16 min
Total time: 28 min
Yield: 3
Ingredients: 50 Grams Maggi Coconut Milk Powder; 200 Grams Nestlé A+ Curd; 200 Grams Plantain (Raw Banana); 1/4 Teaspoon Turmeric Powder; 1 Teaspoon Black Pepper Powder; 3 Units Green Chillies; 1/2 Teaspoon Cumin Seeds; 1 Tablespoon Coconut Oil; 1/2 Teaspoon Mustard Seeds; 1/4 Teaspoon Fenugreek Seed; 3 Units Dry Red Chillies; 12 Units Curry Leaves; 1/2 Cup Water; 1 Pinch Salt (To Taste)

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28 Min

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Ingredients

Maggi Coconut Milk Powder

50 gms

Dahi

200 gms

Plantain (Raw Banana)

200 gms

Turmeric Powder

0.25 Teaspoon

Black Pepper Powder

1 Teaspoon

Green Chillies (Slit)

Cumin Seeds

0.5 Teaspoon

Coconut Oil

1 Tablespoon

Mustard Seeds

0.5 Teaspoon

Fenugreek Seed

0.25 Teaspoon

Dry red chillies (cut into 2 parts)

Curry Leaves

Water

0.5 Cup

Salt

1 Pinch

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

32.48 g

Energy

299.37 kcal

Fats

17.95 g

Protein

5.73 g

per serving

Recipe steps

28 min

5 min

10 min

3 min

1 min

3 min

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Recipe steps

28 min

Step 1

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Firstly rinse, peel and chop the plantain into squares.

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Recipe steps

28 min

Step

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Take the chopped plantain in a pan and add turmeric powder, black pepper and salt. Add 1/2 cup water, cover the pan and cook on medium flame till the plantain becomes tender and cooked

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Recipe steps

28 min

Step 3

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In a grinder jar add 50g of MAGGI Coconut Milk Powder, green chillies, cumin seeds and grind into a smooth paste.

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Recipe steps

28 min

Step 4

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Beat Nestlé a+ Dahi and keep aside.

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Recipe steps

28 min

Step 5

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Once the plantain is cooked add the grounded paste and mix well (keep the flame low while adding the coconut paste)

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Recipe steps

28 min

Step 6

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Add the beaten curd and mix again. Bring it into a boil and put off the flame.

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28 min

Step 7

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In a small frying pan, heat 1 tbsp coconut oil and add mustard seeds, red chillies and curry leaves. Pour the mixture in the curry. Cover it with a lid.

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Kalan Recipe

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