Hara Bhara Kathi Roll

Name: Hara Bhara Kathi Roll
Prep time: 10 min
Cook time: 8 min
Total time: 23 min
Yield: 3
Ingredients: 3/4 Cup Wheat Flour; 1 Sachet MAGGI Masala-ae-Magic; 1/2 Cup Spinach (Puree); 1 Pinch Salt; 1 1/2 Tablespoon Oil; 1 Unit Onion (Small Sliced); 1/2 Cup Capsicum (Julienne); 1 Cup Cabbage (Julienne); 1 Cup Water (As required); 1/4 Teaspoon Turmeric Powder; 150 Grams Paneer (Cut into strips); 1/2 Teaspoon Red Chilli Powder

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Medium

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23 Min

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Ingredients

Whole Wheat Flour

0.75 Cup

MAGGI Masala-ae-Magic

1 Sachet

Spinach, cooked, boiled, drained, without salt

0.5 Cup

Salt

1 Pinch

Oil

1.5 Tablespoons

Onion (Finely Chopped)

Capsicum (cut into thin strips)

0.5 Cup

Cabbage

1 Cup

Water

1 Cup

Turmeric Powder

0.25 Teaspoon

Paneer

150 gms

Red Chilli Powder

0.5 Teaspoon

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

35.5 g

Energy

334.37 kcal

Fats

13.5 g

Protein

15.28 g

per serving

Recipe steps

23 min

10 min

8 min

5 min

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Recipe steps

23 min

Step 1

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Knead wheat flour with spinach puree and a pinch of salt to form a dough. Add 1 tbsp of water if needed to achieve the right consistency.

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Recipe steps

23 min

Step 2

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Heat ½ tsp oil in a pan and sauté onion, capsicum, and cabbage until they are cooked and softened. Add paneer, MAGGI Masala-ae-Magic, turmeric powder and red chilli powder to the vegetables and cook for a minute stirring occasionally.

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Recipe steps

23 min

Step 3

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Divide the dough and filling into 3 equal parts. Roll the dough into a circle of medium thickness. Cook the parathas on both sides on a nonstick tava by adding remaining oil. Once cooked add the stuffing and make it onto a paratha roll. Serve immediately.

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Hara Bhara Kathi Roll

Ingredients

Utensils and appliances

Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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