Five Dal Dosa Recipe (Diabetic Friendly)

Name: Five Dal Dosa Recipe (Diabetic Friendly)
Prep time: 10 s
Cook time: 20 s
Total time: 33 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1/2 Cup Moong Dal (Dhuli); 1/4 Cup Chana Dal; 1/2 Cup Urad Dal; 1/4 Cup Masoor Dal; 1 Cup Water; 10 Units Curry Leaves; 3 Units Green Chillies (Chopped); 1/4 Teaspoon Salt (To Taste); 2 Tablespoons Oil

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Easy

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33 Min

Five Dal Dosa is a variation from the traditional South Indian dosas, featuring a blend of five distinct lentils or dals. The incorporation of multiple lentils elevates its protein and fiber content, rendering it a nourishing and filling meal. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Moong Dal

0.5 Cup

Chana Dal

0.25 Cup

Urad Dal

0.5 Cup

Masoor Dal

0.25 Cup

Water

1 Cup

Curry Leaves

Green Chillies (Slit)

Salt (To Taste)

0.25 Teaspoon

Oil

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

24.58 g

Energy

205.01 kcal

Fats

8.44 g

Protein

9.08 g

per serving

Recipe steps

27 min

10 min

4 min

10 min

3 min

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Recipe steps

27 min

Step 1

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Wash and soak all five dals overnight. Drain the water and grind the mixture. Add ¾ cup of water and blend till you get a grainy batter. Take it out in a large bo

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Recipe steps

27 min

Step 2

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Add chopped curry leaves, green chillies, salt to taste and mix well.

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Recipe steps

27 min

Step 3

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Heat a non-stick dosa tava and take a ladle full of the dosa batter. Pour the batter and gently spread the batter starting from the center and moving outwards. Sp

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Recipe steps

27 min

Step 4

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Serve hot with chutney / sambhar.

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Five Dal Dosa Recipe (Diabetic Friendly)

Nutritional facts per serving

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Five Dal Dosa Recipe (Diabetic Friendly)

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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Ingredients

Utensils and appliances

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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