Nutritional tips
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Explore adding green leafy vegetables to the dish
You can add green leafy vegetables like spinach to further enhance micronutrient content of the dish.
A balanced menu provides a variety of food groups and key nutrients.
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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
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This dish was made for 4
Our 5 best tips & tricks for customized portion sizes.
Prepare ingredients as mentioned in the list.
Wash the dal and pressure cook with chopped onion, turmeric powder and water for 3 whistles. 0pen the cooker when cool and mash the dal well. Keep aside.
Heat oil in a karahi, add the panch phoran, dry red chillies and asafetida. When it starts spluttering add all the chopped vegetables. Add cumin powder, red chilli powder and salt, mix well. Cover and cook till vegetables are tender, now add the coconut.
Add the mashed dal, MAGGI Masala-ae-Magic and the coriander leaves, simmer for 5 minutes. Add salt to taste.
Serve immediately with steamed rice.
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