MyMenu IQ™
Great Balance
What does it mean?
Complete your menu
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Select a स्टार्टर
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Select a सह भोजन
1/3 cup pickled vegetables
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1 slice whole grain bread
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1 slice gluten free whole grain bread
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3/4 cup cooked brown rice
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1/2 cup cooked broccoli
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Dahi/Curd
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Mint raita
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Steamed rice
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Select a Dessert
1/3 cup mango
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1 small peach
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1 slice pinneaple
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1/2 cup blueberries
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1 fruit kiwi
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1 small grapefruit
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1 small orange
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1/2 cup grapes
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1 small apple
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1 small banana
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1 container natural plain yogurt (low fat)
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Mixed fruit salad
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Fruit yoghurt
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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