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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Dal Makhani Recipe
70 min
Medium
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58 10.5g / 58%
32 13.5g / 32%
10 4.1g / 10%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Dal Makhani Recipe

(0)
70 Min
Medium

Ingredients

6 Servings

This dish was made for 6

ingredient_quantity
recipe ingredient
1  Cup
Kali Urad Dal
0.25  Cup
Rajmah
1  Pinch
Salt (To Taste)
4  Cups
Water
2  Tablespoons
Ghee
1  Teaspoon
Ginger (Grated)
1  Teaspoon
Garlic (Chopped)
1 
Onion (Chopped)
3 
Green Chillies
2  Teaspoons
Dry Red Chillies
5  Tablespoons
Tomato Puree
0.5  Cup
Cream
2  Tablespoons
Coriander Leaves (Chopped)

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Nutrition Value

Carbohydrates
13.5 g
Energy
160.6 kcal
Fats
10.56 g
Protein
4.15 g
Information per serving

Instruction

70 Minutes
  • Step 1

    15 Min
    To make this Dal Makhani recipe, soak 1 cup dal and 0.25 cup rajmah overnight. Next morning, wash the dal and rajmah and pressure-cook in excess water for one whistle. Remove from stove and cool slightly. Drain and discard the water. Dal Makhani Recipe
  • Step 2

    10 Min
    In a pressure cooker, add 4 cups water and salt to the dal and rajmah, and pressure cook for another 30 minutes, till the dal is well cooked. Dal Makhani Recipe
  • Step 3

    30 Min
    In a karahi, heat 2 Tbsp ghee and fry 1 Tsp chopped ginger, 1 Tsp garlic and 1 finely chopped onion till golden brown. Add 3 green chillies and 2 Tsp red chilli powder and fry for a minute. Add 5 Tbsp tomato puree and cook till the ghee separates. Add to the dal and bring to a boil, then add a sachet of MAGGI Masala-ae-Magic and add salt to taste. Simmer for a few minutes. Dal Makhani Recipe
  • Step 4

    15 Min
    Take it off the stove and mix in 0.5 cup cream. Garnish with 2 Tbsp coriander leaves and serve hot with rotis or parathas! Through the decades, this simple and nutritious restaurant style Dal Makhani recipe has transcended boundaries and became a symbol of Punjabi hospitality. The addition of "Makhani" or "butter" to the name reflects the decadent touch that was introduced, turning it into a dish that was as delightful as it was satisfying. Today, Dal Makhani stands as a beloved dish, celebrated not only for its taste but also for the traditions and stories it carries. It's a dish that bridges generations, connects cultures, and continues to be an essential part of family feasts and celebrations. If you have a family that loves vegetarian food, this dal makhani recipe is a must cook! It is deliciously decadent with the goodness of butter and urad dal. And this dal makhani recipe can be cooked in just 4 simple steps. Dal Makhani Recipe
Dal Makhani Recipe

Step 1 of 4

To make this Dal Makhani recipe, soak 1 cup dal and 0.25 cup rajmah overnight. Next morning, wash the dal and rajmah and pressure-cook in excess water for one whistle. Remove from stove and cool slightly. Drain and discard the water.

Dal Makhani Recipe

Step 2 of 4

In a pressure cooker, add 4 cups water and salt to the dal and rajmah, and pressure cook for another 30 minutes, till the dal is well cooked.

Dal Makhani Recipe

Step 3 of 4

In a karahi, heat 2 Tbsp ghee and fry 1 Tsp chopped ginger, 1 Tsp garlic and 1 finely chopped onion till golden brown. Add 3 green chillies and 2 Tsp red chilli powder and fry for a minute. Add 5 Tbsp tomato puree and cook till the ghee separates. Add to the dal and bring to a boil, then add a sachet of MAGGI Masala-ae-Magic and add salt to taste. Simmer for a few minutes.

Dal Makhani Recipe

Step 4 of 4

Take it off the stove and mix in 0.5 cup cream. Garnish with 2 Tbsp coriander leaves and serve hot with rotis or parathas! Through the decades, this simple and nutritious restaurant style Dal Makhani recipe has transcended boundaries and became a symbol of Punjabi hospitality. The addition of "Makhani" or "butter" to the name reflects the decadent touch that was introduced, turning it into a dish that was as delightful as it was satisfying. Today, Dal Makhani stands as a beloved dish, celebrated not only for its taste but also for the traditions and stories it carries. It's a dish that bridges generations, connects cultures, and continues to be an essential part of family feasts and celebrations. If you have a family that loves vegetarian food, this dal makhani recipe is a must cook! It is deliciously decadent with the goodness of butter and urad dal. And this dal makhani recipe can be cooked in just 4 simple steps.

Recipe PDF

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