Chunky Soya Vegetable Pulao Recipe

Name: Chunky Soya Vegetable Pulao Recipe
Prep time: 15 s
Cook time: 20 s
Total time: 37 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 4 Tablespoons Oil; 5 Units Cloves (Crushed); 2 Units Green Cardamom (Crushed); 1 Unit Star Anise (Crushed); 1 Teaspoon Peppercorns (Crushed); 2 Units Onion (Sliced); 1 Teaspoon Ginger-Garlic Paste; 3 1/3 Cups Water; 1 Pinch Salt; 4 Units Green Chillies (Slit); 4 Cups Mixed Vegetable (carrots beans cauliflower potatoes and peas); 2 Cups Soya Chunks (Pre-soaked); 1 1/3 Cup Rice; 2 Tablespoons Coriander Leaves (Chopped); 2 Units Cinnamon

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37 Min

On days when you feel like preparing a special meal, without having to spend long hours in the kitchen, Pulao is the best option. This one-pot dish gives you the joy of eating a tasty, wholesome and nutritious meal with minimum effort and time. A simple Vegetable Pulao is an all-time favourite as the beautiful colours, aroma of veggies and white rice cooked with whole spices is enough to get the whole family super-excited at the dining table! To add a Chunky Soya Twist to your Vegetable Pulao, simply add soya chunks to your Vegetable Pulao.

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Ingredients

4 Servings

MAGGI Masala-ae-Magic

1 Sachet

Oil

4 Tablespoons

Cloves

Green Cardamom

Star Anise

Black Peppercorns

1 Teaspoon

Onion

Ginger-Garlic Paste

1 Teaspoon

Water

3.33 Cups

Salt (To Taste)

1 Pinch

Green Chillies (Slit)

Mixed Vegetable (carrots, beans and peas)

4 Cups

Soya Nuggets

2 Cups

Rice (Boiled)

1.33 Cups

Coriander Leaves (Chopped)

2 Tablespoons

Cinnamon (1 Inch Pieces, Crushed)

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

79.53 g

Energy

569.92 kcal

Fats

20.46 g

Protein

17.68 g

per serving

Recipe steps

37 min

15 min

7 min

5 min

3 min

5 min

2 min

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Recipe steps

37 min

Step 1

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Prepare ingredients as mentioned in the list.

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Recipe steps

37 min

Step 2

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Heat oil in a pressure cooker, add the cinnamon, cloves, green cardamoms, peppercorns and star anise. Then add the onions and sauté, till they turn golden-brown.

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Recipe steps

37 min

Step 3

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Add the ginger-garlic paste and stir-fry till the raw smell is gone. Then add the vegetables and soya chunks, mix well

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Recipe steps

37 min

Step 4

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Add the water, rice, coriander leaves and MAGGI Masala-ae-Magic. Mix well and add salt to taste.

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Recipe steps

37 min

Step 5

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Cover the pressure cooker and cook on low-flame for 2-3 minutes after the first whistle.

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Recipe steps

37 min

Step 6

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Serve hot with raita.

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Chunky Soya Vegetable Pulao Recipe

Nutritional facts per serving

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Chunky Soya Vegetable Pulao Recipe

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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