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Chole Chana Chaat Recipe (Diabetic Friendly)

Name: Chole Chana Chaat Recipe (Diabetic Friendly)
Prep time: PT10.00M
Cook time: PT20.00M
Total time: PT39.00M
Yield: 4.00
Ingredients: 4 Teaspoons MAGGI Hot & Sweet Tomato Chilli Sauce; 6 Tablespoons Nestlé A+ Curd; 1 1/2 Cup (200 Grams) Chickpeas (Kabuli Chana); soaked for 4-5 hours; 4 Cups (600 ml) Water; Salt (To Taste); 1 Tablespoon Chaat Masala; 1 Tablespoon Cumin Powder (Roasted and Course); 4 Tsp Coriander Chutney; 4 Tablespoons Onion (Chopped); 4 Teaspoons Sev; 3 Tablespoon Coriander Leaves (Chopped); 4-5 Tablespoon Pomegranate seeds

(0)

39Min

Easy

Chole chana chaat is a delightful, refreshing Indian street food dish made with chickpeas (chole) and curd (dahi), and an assortment of spices. Apart from being dense in protein and other nutrients, it is also a rich source of probiotics (Nestle A+ curd).Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

Ingredients

4 Tablespoons

MAGGI Hot & Sweet Tomato Chilli Sauce

6 Tablespoons

Nestlé A+ Curd

1.5 Cups

Chickpeas (Kabuli Chana)

4 Cups

Water

0.25 Pinch

Salt

1 Teaspoon

Goda Masala

1 Tablespoon

Cumin Powder

20 gms

Coriander Chutney

4 Tablespoons

Onion

4 Teaspoons

Sev

40 gms

Curry Leaves (Murraya Koenigii)

75 gms

Pomegranate, Maroon Seeds (Punica Granatum)

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Nutrition Value

Energy

158.39 kcal

Protein

5.53 g

Carbohydrates

16.15 g

Fats

4.26 g

Information per serving

Step 1
10 Min

Pressure cook kabuli chana with 4 cups of water and salt to taste for 10 minutes after the first whistle. Allow it to cool, drain and keep aside.
Step 2
2 Min

Whisk NESTLE a+ dahi to smooth consistency.
Step 3
2 Min

Take Kabuli chana in a bowl, add chaat masala and mix well.
Step 4
2 Min

Spread a+ Dahi on top of Kabuli chana, sprinkle roasted cumin powder, green chutney, MAGGI Hot & Sweet sauce and chopped onion.
Step 5
3 Min

Garnish with sev, coriander leaves and pomegranate seeds. Serve immediately.

Step 1 of 5

Pressure cook kabuli chana with 4 cups of water and salt to taste for 10 minutes after the first whistle. Allow it to cool, drain and keep aside.

Step 2 of 5

Whisk NESTLE a+ dahi to smooth consistency.

Step 3 of 5

Take Kabuli chana in a bowl, add chaat masala and mix well.

Step 4 of 5

Spread a+ Dahi on top of Kabuli chana, sprinkle roasted cumin powder, green chutney, MAGGI Hot & Sweet sauce and chopped onion.

Step 5 of 5

Garnish with sev, coriander leaves and pomegranate seeds. Serve immediately.

Recipe PDF

With pictures

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Chole Chana Chaat Recipe (Diabetic Friendly)

Ingredients

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Instruction

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