Cabbage Poriyal Recipe

Name: Cabbage Poriyal Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 32 min
Yield: 1
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 2 Tablespoons Oil; 1 Teaspoon Mustard Seeds; 1 Tablespoon Chana Dal; 1 Tablespoon Urad Dal; 10 Units Curry Leaves; 1 Unit Onion (Chopped); 2 Units Green Chillies (Chopped); 0.5 Kilogram Cabbage; 1 Pinch Salt (To Taste); 1/2 Cup Fresh Coconut (Grated)

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Easy

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32 Min

This Cabbage Poriyal recipe is a simple Tamil Nadu style stir fry dish, that goes well as a side dish for rice. Stir fry cabbage is tossed in simple seasoning of mustard seeds, dals, green chilli and curry leaves. Adding in the grated coconut brings out the traditional South Indian flavours. Cabbage is good, as it is high in fibre and helps keep the digestive health in good shape.

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Ingredients

MAGGI Masala-ae-Magic

1 Sachet

Oil

2 Tablespoons

Mustard Seeds

1 Teaspoon

Chana Dal

1 Tablespoon

Urad Dal

1 Tablespoon

Curry Leaves

Onion (Sliced)

Green Chillies (Finely Chopped)

Cabbage

0.5 kg

Salt

1 Pinch

Fresh Coconut (Grated)

0.5 Cup

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

61.72 g

Energy

719.47 kcal

Fats

49.64 g

Protein

15.45 g

per serving

Recipe steps

32 min

15 min

6 min

7 min

2 min

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Recipe steps

32 min

Step 1

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Prepare ingredients as mentioned in the list. Heat the oil in a karahi, add the mustard seeds and when it splutters add the chana dal, urad dal and curry leaves.

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Recipe steps

32 min

Step 2

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When the dals are golden brown add the onions and green chillies and sauté till the onions are soft.

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Recipe steps

32 min

Step 3

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Then add the cabbage and salt, stir fry on medium heat for 4-5 minutes or until cabbage is tender yet crisp.

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Recipe steps

32 min

Step 4

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Now add the grated coconut and MAGGI Masala-vin-Magic, sauté for two minutes.

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Recipe steps

32 min

Step 5

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Serve hot with steamed rice and Sambhar.

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Cabbage Poriyal Recipe

Nutritional facts per serving

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Cabbage Poriyal Recipe

Nutritional facts per serving

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Ingredients

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Recipe steps

Recipe steps

Recipe steps

Recipe steps

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Recipe steps

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