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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Great Balance
What does it mean?
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Bread Pizza Recipe
35 min
Easy
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22 7.9g / 22%
64 52.8g / 64%
14 12.2g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Use multi-grain bread
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Bread Pizza Recipe

(0)
35 Min
Easy

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
8  Tablespoons
MAGGI Rich Tomato Ketchup
8 
Bread Slices
8  Tablespoons
Green Capsicum
8  Tablespoons
Onion (Chopped)
4  Tablespoons
Mozzarella
4  Tablespoons
Cheese

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Nutrition Value

Carbohydrates
52.85 g
Energy
331.14 kcal
Fats
7.97 g
Protein
12.28 g
Information per serving

Instruction

35 Minutes
  • Step 1

    10 Min
    Prepare ingredients as mentioned in the list.
  • Step 2

    5 Min
    Mix together the pizza cheese and cheddar cheese. Spread 1 tablespoon of MAGGI Hot & Sweet Tomato Chilli Sauce evenly on each slice of bread.
  • Step 3

    5 Min
    Put chopped 1 tablespoon each of capsicum and onion over the ketchup (and/or any other toppings as desired). Then sprinkle 1 tablespoon of grated cheese.
  • Step 4

    15 Min
    Heat a frying pan on medium flame for 1-2 min, place bread pizza in the pan. Cover the pan and reduce flame and let the pizza cook for 7-8 minutes or till the cheese melts and the base is golden brown. Repeat for all. OR Place in a hot oven till the cheese melts and base is golden brown.
Bread Pizza Recipe

Step 1 of 4

Prepare ingredients as mentioned in the list.

Bread Pizza Recipe

Step 2 of 4

Mix together the pizza cheese and cheddar cheese. Spread 1 tablespoon of MAGGI Hot & Sweet Tomato Chilli Sauce evenly on each slice of bread.

Bread Pizza Recipe

Step 3 of 4

Put chopped 1 tablespoon each of capsicum and onion over the ketchup (and/or any other toppings as desired). Then sprinkle 1 tablespoon of grated cheese.

Bread Pizza Recipe

Step 4 of 4

Heat a frying pan on medium flame for 1-2 min, place bread pizza in the pan. Cover the pan and reduce flame and let the pizza cook for 7-8 minutes or till the cheese melts and the base is golden brown. Repeat for all. OR Place in a hot oven till the cheese melts and base is golden brown.

Recipe PDF

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