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Bhindi Sabzi Recipe

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Bhindi Sabzi Recipe
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Bhindi Sabzi
Bhindi Sabzi Recipe
36 min
Easy
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34 4.2g / 34%
55 15.4g / 55%
11 3.2g / 11%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Bhindi Sabzi Recipe

(0)
36 Min
Easy
Bhindi is one of the few green vegetables that is a favourite with everyone. Bhindi cooked in a slightly-spiced tempering is one of the quickest sabzis you can ever make and is a staple dish in most Indian households. Depending upon what you want to eat it with - rice or roti, you can make a dry or a gravy preparation. The choice is up to you! If you feel the bhindi getting a bit sticky while cooking, add a dash of lemon juice to reduce the stickiness.

Ingredients

4 Servings

This dish was made for 4

ingredient_quantity
recipe ingredient
500  gms
Vendakkai (Cut into 2" pieces)
1  Teaspoon
Jeera
2 
Green Chillies (Slit)
2 
Onion (Sliced)
1  Pinch
Salt
1  Tablespoon
Oil
1  Teaspoon
Amchur Powder
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Nutrition Value

Carbohydrates
15.5 g
Energy
104.99 kcal
Fats
4.24 g
Protein
3.28 g
Information per serving

Instruction

36 Minutes

  • Step 1 - Prepare the Ingredients

    15 Min
    Begin by gathering and prepping all the ingredients listed. Wash the bhindi (okra) thoroughly under running water, then pat it dry with a kitchen towel. This is important to prevent the bhindi from becoming slimy during cooking. Trim the ends of the bhindi and cut it into bite-sized pieces. Chop the onions finely and slit the green chillies lengthwise. Measure out the cumin seeds, salt, dry mango powder, and MAGGI Masala-ae-Magic. Having everything ready and within reach will make the cooking process smoother and quicker. Bhindi Sabzi Recipe

  • Step 2 - Sauté and Cook the Bhindi

    15 Min
    Heat oil in a karahi and add the cumin seeds. When they start to splutter, add green chillies and onions. Sauté till it turns translucent. Now, add bhindi, salt, and dry mango powder. Mix well and cook by keeping it covered on a low flame till tender. Bhindi Sabzi Recipe

  • Step 3 - Add the Final Touch

    5 Min
    Once the bhindi is tender and cooked through, remove the lid and give it a gentle stir. Sprinkle the MAGGI Masala-ae-Magic evenly over the bhindi. This seasoning will enhance the flavors of the dish, giving it a subtle yet delicious twist. Stir the bhindi well to ensure that the masala is evenly distributed. Let it cook for another 1-2 minutes on low heat, uncovered, to allow the flavors to meld together. Bhindi Sabzi Recipe

  • Step 4 - Serve

    1 Min
    Your bhindi is now ready to serve! Transfer it to a serving dish, making sure to keep the pieces intact. Serve the bhindi hot with freshly made roti, paratha, or steamed rice. This simple yet flavorful dish makes for a perfect accompaniment to any Indian meal. Enjoy! Bhindi Sabzi Recipe
Bhindi Sabzi Recipe

Step 1 - Prepare the Ingredients of 4

Begin by gathering and prepping all the ingredients listed. Wash the bhindi (okra) thoroughly under running water, then pat it dry with a kitchen towel. This is important to prevent the bhindi from becoming slimy during cooking. Trim the ends of the bhindi and cut it into bite-sized pieces. Chop the onions finely and slit the green chillies lengthwise. Measure out the cumin seeds, salt, dry mango powder, and MAGGI Masala-ae-Magic. Having everything ready and within reach will make the cooking process smoother and quicker.

Bhindi Sabzi Recipe

Step 2 - Sauté and Cook the Bhindi of 4

Heat oil in a karahi and add the cumin seeds. When they start to splutter, add green chillies and onions. Sauté till it turns translucent. Now, add bhindi, salt, and dry mango powder. Mix well and cook by keeping it covered on a low flame till tender.

Bhindi Sabzi Recipe

Step 3 - Add the Final Touch of 4

Step 3 - Add the Final Touch Step 3 - Add the Final Touch

Once the bhindi is tender and cooked through, remove the lid and give it a gentle stir. Sprinkle the MAGGI Masala-ae-Magic evenly over the bhindi. This seasoning will enhance the flavors of the dish, giving it a subtle yet delicious twist. Stir the bhindi well to ensure that the masala is evenly distributed. Let it cook for another 1-2 minutes on low heat, uncovered, to allow the flavors to meld together.

Bhindi Sabzi Recipe

Step 4 - Serve of 4

Step 4 - Serve Step 4 - Serve

Your bhindi is now ready to serve! Transfer it to a serving dish, making sure to keep the pieces intact. Serve the bhindi hot with freshly made roti, paratha, or steamed rice. This simple yet flavorful dish makes for a perfect accompaniment to any Indian meal. Enjoy!

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