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Bharwan shimla mirch recipe diabetic friendly recipe

Bharwan Shimla Mirch Recipe (Diabetic Friendly)

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51 Min

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Bharwan Shimla Mirch is usually made with a stuffing of paneer and peas, masala and fresh herbs, but this diabetes friendly version has been amped up with protein by addition of paneer. It is usually served as a starter, but its gravy versions are also very popular - where the stuffed Shimla Mirch is cooked in tomato masala. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

4 Servings

Dieses Gericht wurde für 4 Portionen optimiert. Die Mengen und Zeiten können eventuell abweichen. Weitere Informationen zu angepassten Portionsgrößen findest du

ingredient_quantity
recipe ingredient
MAGGI Masala-ae-Magic
MAGGI Masala-ae-Magic
1  Sachet
198817
Capsicum (Chopped)
4 
Oil
Oil
4  Teaspoons
198974
Cumin Seeds
0.5  Teaspoon
Garlic
Garlic (Chopped)
2  Teaspoons
191692
Besan (Gram Flour)
75  gms
191692
Paneer
160  gms
191692
Peas
200  gms
198952
Green Chillies
2 
549309
Amchur Powder
0.5  Teaspoon
191692
Salt (To Taste)
1  Pinch
Coriander Leaves
Coriander Leaves (Chopped)
2  Tablespoons
doodle image

Utensils and appliances

Portionsgrößen

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
31.41 g
Energy
300.29 kcal
Fats
10.95 g
Protein
16.3 g
per serving

Recipe steps

51 min

15 min

7 min

3 min

25 min

1 min

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Recipe steps

51 min

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Slice off the tops of the capsicum, remove the seeds, rinse in water and dry them.
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Recipe steps

51 min

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Heat 2 tsp of oil in a karahi and add the cumin seeds. When they splutter add, garlic and sauté till raw smell goes. Add besan and saute for a minute. Add green c
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51 min

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Add amchur powder, MAGGI Masala-ae-Magic and salt to taste. Mix well and then add coriander leaves and mix again.
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51 min

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Divide the mixture into four portions and stuff into the capsicum with a spoon. In a frying pan, heat the remaining oil and place the capsicum on a low flame and
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Recipe steps

51 min

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Serve hot.

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Latest tips

k kunal.a1

Nice Recipe

01-07-2025 12:33 Uhr

G Gorang

Nice

27-06-2025 07:18 Uhr

K Kiran

It is also known as dry potato vegetable

26-06-2025 06:28 Uhr

P Preeti joshi

Maggie masala👍

25-06-2025 18:32 Uhr

S Sweta Kumari malav

Very nice

25-06-2025 17:40 Uhr

S Shakira

Nice recipe

25-06-2025 16:30 Uhr

A Athar

Indian

25-06-2025 16:09 Uhr

C Chanchal

Kadi mein Maggi masala dalkar khayen

25-06-2025 15:52 Uhr

R Ravindra Singh

Very delicious

25-06-2025 15:40 Uhr

M MEENA kumari

Nice recipe

25-06-2025 15:08 Uhr

S Suman Kumawat

This racipe is too good in test and also for health. When I try this recipe my family is saying about the racipe is very good

25-06-2025 05:03 Uhr

M Manisha

Good

25-06-2025 04:22 Uhr

k kunal.a

Nice REcipe

24-06-2025 12:31 Uhr

H Harshvardhan mathur

The recipe is not fully complete there is something missing in every step

18-06-2025 16:48 Uhr

A Aadvika Pandey

Very tasty 😋

18-06-2025 14:37 Uhr

A Aalo sharma

Good

18-06-2025 09:40 Uhr

k kunal.a2.singh2

share a tip test

20-05-2025 11:37 Uhr

k kunal.a1

Share a tip test

12-05-2025 13:13 Uhr

A Ankur_664eded31c051

Share atip

12-05-2025 13:04 Uhr

N Nazreen khatoon

Very easy made a maggie for just 2 min

12-05-2025 05:20 Uhr

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