Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Back
59 57.7g / 59%
30 66.1g / 30%
11 25.6g / 11%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1

Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Salami Spinach and Corn MAGGI Noodles Recipe

(0)
20 Min
Easy

Ingredients

1 Serving

This dish was made for 1

ingredient_quantity
recipe ingredient
1  Packet
MAGGI 2-Minute Noodles (Masala)
1  Tablespoon
Oil
1  Teaspoon
Garlic (Chopped)
0.5  Cup
Corn Kernels
2  Cups
Spinach (Chopped)
0.5  Cup
Milk
1  Cup
Hot Water
2  Slices
Chicken Salami
1  Teaspoon
Oil

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
66.1 g
Energy
877.74 kcal
Fats
57.73 g
Protein
25.68 g
Information per serving

Instruction

20 Minutes
  • Step 1

    10 Min
    Prepare ingredients as mentioned in the list. Salami Spinach and Corn MAGGI Noodles Recipe
  • Step 2

    5 Min
    Heat the oil and fry the minced garlic for a minute, add the corn and fry for another minute. Add spinach and sauté for 1 minute. Salami Spinach and Corn MAGGI Noodles Recipe
  • Step 3

    15 Min
    Cook MAGGI Masala Noodles with ½ cup milk and 1 cup water. Stir fry the chicken salami strips in butter till golden brown. Salami Spinach and Corn MAGGI Noodles Recipe
  • Step 4

    5 Min
    Pour the MAGGI Noodles on a plate, and top it with the sautéed spinach. Garnish with salami and serve hot. Salami Spinach and Corn MAGGI Noodles Recipe
Salami Spinach and Corn MAGGI Noodles Recipe

Step 1 of 4

Prepare ingredients as mentioned in the list.

Salami Spinach and Corn MAGGI Noodles Recipe

Step 2 of 4

Heat the oil and fry the minced garlic for a minute, add the corn and fry for another minute. Add spinach and sauté for 1 minute.

Salami Spinach and Corn MAGGI Noodles Recipe

Step 3 of 4

Cook MAGGI Masala Noodles with ½ cup milk and 1 cup water. Stir fry the chicken salami strips in butter till golden brown.

Salami Spinach and Corn MAGGI Noodles Recipe

Step 4 of 4

Pour the MAGGI Noodles on a plate, and top it with the sautéed spinach. Garnish with salami and serve hot.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third-party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third-party platforms and their terms and conditions. Read more in our Terms of Use here