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Sprouted Moong And Corn Sabji Recipe (Diabetic Friendly)

Sprouted Moong And Corn Sabji Recipe (Diabetic Friendly)

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23 Min

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Sprouted moong and corn sabzi is a nutritious and appetizing recipe with sprouted green gram, also known as mung bean sprouts and corn. Along with protein and fiber, this recipe is packed with essential vitamins as well. Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.

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Ingredients

5

Dieses Gericht wurde für 5 Portionen optimiert. Die Mengen und Zeiten können eventuell abweichen. Weitere Informationen zu angepassten Portionsgrößen findest du

ingredient_quantity
recipe ingredient
MAGGI Masala-ae-Magic
MAGGI Masala-ae-Magic
1  Sachet
191692
Sprouts
250  gms
191692
Corn Kernels
150  gms
Oil
Oil
2  Teaspoons
191692
Mustard Seeds
1  Teaspoon
549318
Curry Leaves
8 
Onion
Onion (Chopped)
1 
191692
Ginger-Garlic Paste
1  Teaspoon
191692
Green Chillies (Chopped)
10  gms
191692
Lime Juice
1  Tablespoon
191692
Salt (To Taste)
1  Pinch
Coriander Leaves
Coriander Leaves (Chopped)
10  gms
doodle image

Utensils and appliances

Portionsgrößen

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
11.96 g
Energy
77.54 kcal
Fats
2.64 g
Protein
3.08 g
per serving

Recipe steps

18 min

5 min

10 min

3 min

Sprouted Moong And Corn Sabji Recipe (Diabetic Friendly)

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Recipe steps

18 min

Step 1
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Heat oil in a kadai, add the mustard seeds and when it splutters add the curry leaves, ginger-garlic paste and green chillies and sauté for 4-5 minutes. Add the o
Sprouted Moong And Corn Sabji Recipe (Diabetic Friendly)

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Recipe steps

18 min

Step 2
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Add the sprouted moong and corn and cook covered on a low flame for 8-10 minutes. Add the MAGGI Masala-ae-Magic and lime juice, mix well and adjust salt to taste.
Sprouted Moong And Corn Sabji Recipe (Diabetic Friendly)

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Recipe steps

18 min

Step 3
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Garnish with the coriander leaves and serve hot with rotis.

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k kunal.a

Grate Taste!

19-08-2025 12:01 Uhr

S Satish Kumar Singh

When I fill hungry I made 2 packet Maggie. I like Maggie

15-08-2025 19:00 Uhr

Y Yasser Arafath

Hi sir

13-08-2025 18:34 Uhr

K Kunal.Singh

Grate Taste

12-08-2025 11:29 Uhr

k kmkmkad

m masddas

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k kunal.a

Grate Taste

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M MAGGI MAN

USE PERI PERI FOR MORE SPICY

31-07-2025 10:40 Uhr

k kunal.a

share a tip test

29-07-2025 14:15 Uhr

k kunal.a2

Nice Recipe

29-07-2025 10:23 Uhr

N Nick DiGiovanni

Italian Stone Oven Pizza is better.....

29-07-2025 02:37 Uhr

V Vatsal modi

Rolex

27-07-2025 23:46 Uhr

P Prerana Vilas Shinde

Useful

26-07-2025 08:57 Uhr

R Rrffreee4rrrr44344fccr4ffd

Ffc3 to 343

22-07-2025 11:44 Uhr

k kunal.a2

Grate Taste

22-07-2025 08:45 Uhr

A Adityaagrawal

I like the taste and colour of it it is yummy 😋

17-07-2025 16:38 Uhr

A Arti Mathur

Maggi ka masala – wahi desi touch, jaise maa ke haathon ka matar paneer!"

17-07-2025 12:18 Uhr

S Sushant Jindal

Maggie masala made moong dal more delicious 😋

16-07-2025 17:58 Uhr

V Vidit Rothian

Maggi masala makes bhindi more delicious and my family loved it

16-07-2025 07:56 Uhr

S Sanjay Dodiya

Good 👌👌👌

16-07-2025 07:15 Uhr

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