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Kori Gassi
Kori Gassi Recipe
30 min
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68 41.3g / 68%
13 19.1g / 13%
19 25.9g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Kori Gassi Recipe

(0)
30 Min

Ingredients

4

This dish was made for 4

ingredient_quantity
recipe ingredient
8 
Dry red chillies (Byadagi)
20  gms
Cinnamon
2  Tablespoons
Coriander Seeds
0.25  Teaspoon
Methi Seeds
0.25  Teaspoon
Mustard Seeds
0.25  Teaspoon
Cumin Seeds
2  gms
Black pepper corn
5 
Garlic
1  Cup
Fresh Coconut
1  Tablespoon
Tamarind Pulp
4  Tablespoons
Maggi Coconut Milk Powder
3  Cups
Water
3  Tablespoons
Oil
0.5  Teaspoon
Mustard Seeds
10 
Curry Leaves
1 
Bay leaves
1 
Onions (Sliced)
2 
Tomato (Medium, Chopped)
500  gms
Chicken (Boneless)
0.25  Tablespoon
Salt (to taste)

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Nutrition Value

Carbohydrates
19.11 g
Energy
528.74 kcal
Fats
41.31 g
Protein
25.99 g
Information per serving

Instruction

30 Minutes
  • Step 1

    5 Min
    Grind together all the ingredients for Gassi masala paste with little water till smooth. Keep aside. Dissolve MAGGI Coconut Milk powder in 2 cups of warm water. Kori Gassi Recipe
  • Step 2

    10 Min
    Heat oil & add mustard seeds, when they splutter add curry leaves, bay leaves, and onions. Sauté till onions are slightly brown. Add tomatoes and cook till mushy. Kori Gassi Recipe
  • Step 3

    10 Min
    Add the chicken and sauté for 4-5 minutes while turning in between. Add the ground masala and salt, fry for 3-4 minutes. Add remaining 1 cup water and cover and cook till the chicken is tender. Kori Gassi Recipe
  • Step 4

    5 Min
    Add the prepared coconut milk and cook till the curry is thick and serve hot with neer dosa or rice. Kori Gassi Recipe
Kori Gassi Recipe

Step 1 of 4

Grind together all the ingredients for Gassi masala paste with little water till smooth. Keep aside. Dissolve MAGGI Coconut Milk powder in 2 cups of warm water.

Kori Gassi Recipe

Step 2 of 4

Heat oil & add mustard seeds, when they splutter add curry leaves, bay leaves, and onions. Sauté till onions are slightly brown. Add tomatoes and cook till mushy.

Kori Gassi Recipe

Step 3 of 4

Add the chicken and sauté for 4-5 minutes while turning in between. Add the ground masala and salt, fry for 3-4 minutes. Add remaining 1 cup water and cover and cook till the chicken is tender.

Kori Gassi Recipe

Step 4 of 4

Add the prepared coconut milk and cook till the curry is thick and serve hot with neer dosa or rice.

Recipe PDF

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