Indian
Main Course
Soya Nuggets Curry Recipe
60Min
Medium
Recipe Variants
A very healthy curry recipe, with a good source of protein for vegetarians. This is a rich and creamy curry and easy to cook.
1 Sachet
2.5 Cups
Soya Nuggets
4 Tablespoons
Oil
2
Onion (Chopped)
1 Tablespoon
Garlic Paste
1 Tablespoon
Ginger Paste
2
Tomato (Finely Chopped)
8
Cashew Nuts
1 Teaspoon
Cumin Seeds
1
Bay Leaf
1
Cinnamon
1 Teaspoon
Kashmiri Chilli Powder
0.5 Teaspoon
Turmeric Powder
1 Pinch
Salt (To Taste)
1 Teaspoon
Coriander Powder
0.5 Cup
Nestlé A+ Curd
1 Cup
Water
1 Teaspoon
Kasuri Methi (Crushed)
0.25 Teaspoon
Garam Masala Powder
.
Nutrition Value
Energy
221.95 kcal
Carbohydrates
14.19 g
Protein
8.73 g
Fats
15.46 g
Information per serving
Instruction
60 Minutes
Step 1
30 Min
Soak the soya nuggets in hot water for 30 minutes, squeeze out the water and keep aside. Prepare ingredients as mentioned in the list.

Step 2
10 Min
Heat 2 tablespoons oil in a karahi, add 1 chopped onion, ginger paste and garlic paste. Sauté till brown, then add tomatoes and cashew nuts and sauté well. Cool and blend to a smooth paste and keep aside.

Step 3
8 Min
Heat remaining 2 tablespoons oil in a pressure cooker, add cumin seeds, bay leaf and cinnamon stick. When they splutter, add remaining chopped onions and sauté till brown.

Step 4
4 Min
Add red chili powder and turmeric powder, prepared onion, tomato masala paste and sauté. Then add coriander powder and salt to taste, mix well and add water and dahi.

Step 5
8 Min
Now add MAGGI Masala-ae-Magic and soya nuggets and cook for 5 minutes after the first whistle. Open the cooker when cool, add kasuri methi and garam masala powder and mix well. Serve hot with rice or chapattis.

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