Quinoa and Brown rice Biryani Recipe (Diabetic Friendly)
(0)
42Min
Medium
Whether it is a Sunday lunch with family or a weekend party with friends, you can rarely go wrong with a biryani! If you are managing diabetes and would like to enjoy some biryani in controlled portions, please try out this version made with brown rice and quinoa. While the cooking process could be slightly lengthy, the simplicity makes up for it. Serve it with raita or a salad, because you don’t really need a lot of things on the table when you have a handi of aromatic, flavourful biryani! Just make sure you use a good mix of fresh vegetables for maximum colour, flavour and taste.Disclaimer: The recipes designed are suggestive and should not be considered as medical advisory or recommendation in any manner. Such recipes do not undermine the importance of an active lifestyle and the contribution of other nutrient-rich foods in any manner. Kindly consult your Dietitian/Doctor for specific health issues.
Heat ghee in a pressure cooker, add cinnamon, cloves, green cardamon, star anise and peppercorns, black cardamon, then add onion and sauté till they turn golden brown.
Step 3
5 Min
Add ginger garlic paste and stir fry till the raw smell goes. Then add red chilli powder, turmeric powder and coriander powder. Mix well. Now add tomatoes, mixed vegetables and paneer. Mix well.
Step 4
5 Min
Add rice, quinoa, sprouts, water, coriander leaves and MAGGI Masala-ae-Magic. Mix well and add salt to taste.
Step 6
5 Min
Cover the pressure cooker and cook on low flame for 2-3 minutes after the whistle.
Step 7
2 Min
Serve hot with raita.
Step 1
of
6
Prepare ingredients as mentioned in the list.
Step 2
of
6
Heat ghee in a pressure cooker, add cinnamon, cloves, green cardamon, star anise and peppercorns, black cardamon, then add onion and sauté till they turn golden brown.
Step 3
of
6
Add ginger garlic paste and stir fry till the raw smell goes. Then add red chilli powder, turmeric powder and coriander powder. Mix well. Now add tomatoes, mixed vegetables and paneer. Mix well.
Step 4
of
6
Add rice, quinoa, sprouts, water, coriander leaves and MAGGI Masala-ae-Magic. Mix well and add salt to taste.
Step 6
of
6
Cover the pressure cooker and cook on low flame for 2-3 minutes after the whistle.
Step 7
of
6
Serve hot with raita.
Recipe PDF
Share with friends
Activate videos
You have clicked a third party link and are about to leave the website. Note that we have no control over such third-party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third-party platforms and their terms and conditions. Read more in our Terms of Use here
Thank you for your rating!
We look forward to your review!
You have already rated this recipe / product.
Click on the number of stars you would like to award: the higher the number, the better the rating.
Comment 0