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Indian Main Course

Mati Mahor Rice Bowl Recipe

0
50Min
Medium
This is a traditional Assamese version with a signature Panch Phoron top note. The mustard oil and dry red chillies add the pungency that is typical of this lentil dish. This dal dish is always consumed as part of the traditional Assamese Thali. For a comfort bowl top some steamed rice with a generous helping of this dal and add on some extra mustard oil and chopped green chillies.

Ingredients

-
5 Servings
+

This dish was made for 5 here

1 Cup
Urad Dal
2 Cups
Water
4 Tablespoons
Mustard Oil
2 
Chillies, Red (Capsicum Annum)
0.5 Teaspoon
Panch Phoron
2 
Bay Leaf
1 
Onion
1 Teaspoon
Ginger Paste
1 Teaspoon
Garlic Paste
1 
Tomato
0.5 Teaspoon
Turmeric Powder
3 
Green Chillies
1 Pinch
Salt
2 Tablespoons
Coriander Leaves (Chopped)
5 Cups
Cooked Rice

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Nutrition Value

Energy
1057.85 kcal
Carbohydrates
207.21 g
Protein
22.96 g
Fats
5.07 g
Information per serving
Lets Cook

Instruction

50 Minutes
Step 1
15 Min
Clean wash and soak the dal in water for 3-4 hours. Prepare ingredients as mentioned in the list. Mati Mahor Rice Bowl Recipe
Step 2
5 Min
Drain the water and pressure cook the urad dal with water for 1 whistle. Keep aside. Mati Mahor Rice Bowl Recipe
Step 3
10 Min
Heat 2 tbsp of oil in karahi, add panch phoron, bay leaves and dry whole red chilies. Allow to splutter, add the chopped onion and fry till light brown Mati Mahor Rice Bowl Recipe
Step 4
8 Min
Add the ginger-garlic paste, sauté for a 2-3 minutes. Add chopped tomatoes, half the green chilies and turmeric powder. Fry for 2-3 minutes. Mati Mahor Rice Bowl Recipe
Step 5
7 Min
Carefully pour the boiled dal, add MAGGI Masala-ae-Magic, salt to taste and bring to a boil. Simmer for a few minutes. Check the consistency of the dal, it should not be too runny nor too thick. If needed, add some warm water to get the consistency right Mati Mahor Rice Bowl Recipe
Step 6
5 Min
Put the rice in 5 bowls, top generously with the Mati Mahor Dal. Drizzle ½ tsp mustard oil and serve hot garnished with coriander leaves and chopped green chillies. Mati Mahor Rice Bowl Recipe
Mati Mahor Rice Bowl Recipe

Step 1 of 6

Clean wash and soak the dal in water for 3-4 hours. Prepare ingredients as mentioned in the list.

Mati Mahor Rice Bowl Recipe

Step 2 of 6

Drain the water and pressure cook the urad dal with water for 1 whistle. Keep aside.

Mati Mahor Rice Bowl Recipe

Step 3 of 6

Heat 2 tbsp of oil in karahi, add panch phoron, bay leaves and dry whole red chilies. Allow to splutter, add the chopped onion and fry till light brown

Mati Mahor Rice Bowl Recipe

Step 4 of 6

Add the ginger-garlic paste, sauté for a 2-3 minutes. Add chopped tomatoes, half the green chilies and turmeric powder. Fry for 2-3 minutes.

Mati Mahor Rice Bowl Recipe

Step 5 of 6

Carefully pour the boiled dal, add MAGGI Masala-ae-Magic, salt to taste and bring to a boil. Simmer for a few minutes. Check the consistency of the dal, it should not be too runny nor too thick. If needed, add some warm water to get the consistency right

Mati Mahor Rice Bowl Recipe

Step 6 of 6

Put the rice in 5 bowls, top generously with the Mati Mahor Dal. Drizzle ½ tsp mustard oil and serve hot garnished with coriander leaves and chopped green chillies.

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