Indian
Appetizer
Healthy Soya Salad Recipe
25Min
Easy
Recipe Variants
This is a very healthy and nutritious salad if you are planning to have a low calorie meal after a day of binging.
1 Sachet
0.5 Cup
Chickpeas (Kabuli Chana)
0.5 Cup
Peanuts
0.5 Cup
Soya Granules
1
Onion (Chopped)
1
Tomato (Chopped)
0.25 Teaspoon
Chaat Masala
1 Pinch
Salt (To Taste)
1 Tablespoon
Oil
1 Tablespoon
Lemon Juice
2 Tablespoons
Coriander Leaves
.
Nutrition Value
Energy
194.28 kcal
Carbohydrates
11.13 g
Protein
8.29 g
Fats
14.19 g
Information per serving
Instruction
25 Minutes
Step 1
15 Min
Soak chickpeas overnight and pressure cook along with raw peanuts for 10 minutes. Prepare ingredients as mentioned in the list. Soak soya granules in warm water for 15 minutes, press them gently and take out excess water.

Step 2
7 Min
In bowl take chickpea, peanuts, soya granules, onion, tomato, MAGGI Masala-ae-Magic, chaat masala, salt, oil and mix well.

Step 3
3 Min
Garnish with coriander leaves and lemon juice, serve chilled.

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