Healthy Soya Salad Recipe

Name: Healthy Soya Salad Recipe
Prep time: 15 s
Cook time: 10 s
Total time: 25 s
Yield: 4
Cuisine: Indian
Ingredients: 1 Sachet MAGGI Masala-ae-Magic; 1/2 Cup Chickpeas (Kabuli Chana); 1/2 Cup Peanuts; 1/2 Cup Soya Granules; 1 Unit Small Onion (Chopped); 1 Unit Small Tomato (Chopped); 1/4 Teaspoon Chaat Masala; 1 Pinch Salt (To Taste); 1 Tablespoon Oil; 1 Tablespoon Lemon Juice; 2 Tablespoons Coriander Leaves finely chopped

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Easy

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25 Min

This is a very healthy and nutritious salad if you are planning to have a low calorie meal after a day of binging.

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Ingredients

4 Servings

MAGGI Masala-ae-Magic (6 Grams)

1 Sachet

Chickpeas (Kabuli Chana)

0.5 Cup

Roasted Peanuts

0.5 Cup

Soya Granules

0.5 Cup

Onion (Chopped)

Tomato (Chopped)

Chaat Masala

0.25 Teaspoon

Salt

1 Pinch

Oil

1 Tablespoon

Lime Juice

1 Tablespoon

Coriander Leaves (Chopped)

2 Tablespoons

Utensils and appliances

Nutritional Information

per serving

Carbohydrates

11.08 g

Energy

193.61 kcal

Fats

14.17 g

Protein

8.26 g

per serving

Recipe steps

25 min

15 min

7 min

3 min

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Recipe steps

25 min

Step 1

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Soak chickpeas overnight and pressure cook along with raw peanuts for 10 minutes. Prepare ingredients as mentioned in the list. Soak soya granules in warm water f

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Recipe steps

25 min

Step 2

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In bowl take chickpea, peanuts, soya granules, onion, tomato, MAGGI Masala-ae-Magic, chaat masala, salt, oil and mix well.

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Recipe steps

25 min

Step 3

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Garnish with coriander leaves and lemon juice, serve chilled.

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Healthy Soya Salad Recipe

Ingredients

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Recipe steps

Recipe steps

Recipe steps

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Healthy Soya Salad Recipe

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Ingredients

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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