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Your meal is well balanced

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
"The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data."

What is the energy content breakdown?
Protein
27.8g / 9%
Carbohydrates
144.7g / 50%
Fats
52.5g / 40%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Enjoy this balanced cuisine made with tasty, nutritious, and affordable local ingredients. Did you know that adding vegetables and herbs at the end of cooking helps to retain their vibrant colours, flavour, crunchiness, and important nutrients?
  • Enjoy your meal with orange, pineapple, pawpaw, or other fruits high in Vitamin C, to help your body use more iron from the meal. #livestrongwithiron
  • Great News! This dish has a sufficient amount of oil and salt for a balanced and delicious meal, you don’t need to add more!
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MyMenu IQ™

Crunchy Lemony MAGGI Noodles Recipe

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Crunchy Lemony MAGGI Noodles Recipe
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Crunchy Lemony MAGGI Noodles Recipe

(7)
25Min
Easy

Recipe Variants

  • /
    Classic
  • /
    Make it with a twist
When life gives you lemons, just make a quintessential South Indian style Lemony MAGGI Noodles! A tadka of simple spices, crunchy peanuts and lemon juice adds a never-before twist to your favourite MAGGI Noodles which you can throw back at unfair, boring and daunting life at any given point of time! So get hold of this recipe and fight back. To add a Cashew Twist to your Lemony MAGGI Noodles, add roasted cashewnuts instead of peanuts!

Ingredients

3 Serving

This dish was made for 3

ingredient_quantity
recipe ingredient
8  Packets
MAGGI 2-Minute Noodles (Masala)
2  Tablespoons
Lemon Juice
2  Teaspoons
Mustard Seeds
2  Teaspoons
Urad Dal
2  Teaspoons
Chana Dal
5 
Green Chillies
5  Stems
Curry Leaves
1  Teaspoon
Hing (Asafoetida)
10  Cups
Water
1  Cup
Cashew Nuts
0.75  Cup
Coriander Leaves (Chopped)
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Nutrition Value

Energy
1136.47 kcal
Protein
27.84 g
Carbohydrates
144.71 g
Fats
52.47 g
Information per serving

Instruction

25 Minutes

  • Step 1

    10 Min
    Prepare ingredients as mentioned in the list. Crunchy Lemony MAGGI Noodles Recipe

  • Step 2

    5 Min
    Cook the MAGGI Masala Noodles as per pack instructions and pour it into a bowl. Add the lemon juice and mix well. Crunchy Lemony MAGGI Noodles Recipe

  • Step 3

    5 Min
    Heat oil in a pan, add the mustard seeds and when they start to splutter, add urad dal and chana dal. When it turns light-brown, add green chillies, curry leaves and hing Crunchy Lemony MAGGI Noodles Recipe

  • Step 4

    5 Min
    Pour over the MAGGI Noodles and mix well. Garnish with roasted cashew nuts, chopped coriander leaves and serve hot Crunchy Lemony MAGGI Noodles Recipe
Crunchy Lemony MAGGI Noodles Recipe

Step 1 of 4

Prepare ingredients as mentioned in the list.

Crunchy Lemony MAGGI Noodles Recipe

Step 2 of 4

Cook the MAGGI Masala Noodles as per pack instructions and pour it into a bowl. Add the lemon juice and mix well.

Crunchy Lemony MAGGI Noodles Recipe

Step 3 of 4

Heat oil in a pan, add the mustard seeds and when they start to splutter, add urad dal and chana dal. When it turns light-brown, add green chillies, curry leaves and hing

Crunchy Lemony MAGGI Noodles Recipe

Step 4 of 4

Pour over the MAGGI Noodles and mix well. Garnish with roasted cashew nuts, chopped coriander leaves and serve hot

Recipe PDF

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P Pawas Vibhute

I Didn't Like The Cashews In It

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